Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Corn, sweet, yellow, canned, no salt added, solids and liquids
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 128.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water81.340 g--
    Energy64.000 kcal--
    Energy268.000 kj--
    Protein1.950 g--
    Total lipid (fat)0.500 g--
    Ash0.800 g--
    Carbohydrate, by difference15.410 g--
    Dietary Fiber1.700 g--
    Sugars, total2.830 g--
    Sucrose2.330 g2.000 g2.600 g
    Glucose (dextrose)0.200 g0.200 g0.200 g
    Fructose0.200 g0.200 g0.200 g
    Lactose---
    Maltose0.100 g--
    Galactose---
    Calcium, Ca4.000 mg--
    Iron, Fe0.410 mg--
    Magnesium, Mg16.000 mg--
    Phosphorus, P51.000 mg--
    Potassium, K164.000 mg--
    Sodium, Na12.000 mg--
    Zinc, Zn0.360 mg--
    Copper, Cu0.056 mg--
    Manganese, Mn0.033 mg--
    Selenium, Se0.700 mcg-2.000 mcg
    Vitamin C, total ascorbic acid5.500 mg--
    Thiamin0.026 mg--
    Riboflavin0.061 mg--
    Niacin0.939 mg--
    Pantothenic acid0.522 mg--
    Vitamin B-60.037 mg--
    Folate, total38.000 mcg--
    Folic acid---
    Folate, food38.000 mcg--
    Folate, DFE38.000 mcg_DFE--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU65.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.030 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.077 g--
    Saturated fatty acids 16:00.071 g--
    Saturated fatty acids 18:00.004 g--
    Fatty acids, total monounsaturated0.144 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.144 g--
    Fatty acids, total polyunsaturated0.234 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.227 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.007 g--
    Cholesterol---
    Tryptophan0.014 g--
    Threonine0.078 g--
    Isoleucine0.078 g--
    Leucine0.210 g--
    Lysine0.082 g--
    Methionine0.040 g--
    Cystine0.016 g--
    Phenylalanine0.090 g--
    Tyrosine0.074 g--
    Valine0.112 g--
    Arginine0.079 g--
    Histidine0.053 g--
    Alanine0.177 g--
    Aspartic acid0.148 g--
    Glutamic acid0.385 g--
    Glycine0.076 g--
    Proline0.177 g--
    Serine0.092 g--
    Carotene, beta26.000 mcg8.000 mcg44.000 mcg
    Carotene, alpha21.000 mcg8.000 mcg33.000 mcg
    Cryptoxanthin, beta5.000 mcg-10.000 mcg
    Lycopene---
    Lutein + zeaxanthin832.000 mcg520.000 mcg1197.000 mcg


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact