Corned beef and potatoes in tortilla (Apache)
Nutrition facts
Food category: Ethnic Foods
Refuse (percent): 0%
| Water | 52.510 g | 49.810 g | 55.210 g |
| Energy | 224.000 kcal | - | - |
| Energy | 936.000 kj | - | - |
| Protein | 7.910 g | 7.460 g | 8.360 g |
| Total lipid (fat) | 8.310 g | 6.390 g | 10.220 g |
| Ash | 1.920 g | 1.890 g | 1.940 g |
| Carbohydrate, by difference | 29.350 g | - | - |
| Dietary Fiber | 1.500 g | 1.400 g | 1.700 g |
| Sugars, total | 1.790 g | 1.610 g | 1.980 g |
| Sucrose | 0.370 g | 0.310 g | 0.440 g |
| Glucose (dextrose) | 0.210 g | 0.170 g | 0.240 g |
| Fructose | 0.250 g | 0.170 g | 0.330 g |
| Lactose | - | - | - |
| Maltose | 0.970 g | 0.730 g | 1.210 g |
| Galactose | - | - | - |
| Starch | 25.990 g | 25.880 g | 26.110 g |
| Calcium, Ca | 27.000 mg | 26.000 mg | 28.000 mg |
| Iron, Fe | 1.800 mg | 1.780 mg | 1.820 mg |
| Magnesium, Mg | 22.000 mg | 22.000 mg | 22.000 mg |
| Phosphorus, P | 82.000 mg | 78.000 mg | 85.000 mg |
| Potassium, K | 275.000 mg | 272.000 mg | 278.000 mg |
| Sodium, Na | 511.000 mg | 511.000 mg | 511.000 mg |
| Zinc, Zn | 0.880 mg | 0.810 mg | 0.950 mg |
| Copper, Cu | 0.066 mg | 0.060 mg | 0.072 mg |
| Manganese, Mn | 0.310 mg | 0.296 mg | 0.324 mg |
| Selenium, Se | 11.300 mcg | 10.500 mcg | 12.000 mcg |
| Thiamin | 0.277 mg | 0.261 mg | 0.293 mg |
| Riboflavin | 0.135 mg | 0.129 mg | 0.141 mg |
| Niacin | 2.545 mg | 2.280 mg | 2.810 mg |
| Vitamin B-6 | 0.214 mg | 0.198 mg | 0.231 mg |
| Folate, total | 70.000 mcg | 65.000 mcg | 75.000 mcg |
| Folate, food | 70.000 mcg | - | - |
| Vitamin B-12 | 0.230 mcg | 0.180 mcg | 0.270 mcg |
| Vitamin E (alpha-tocopherol) | 0.200 mg | 0.190 mg | 0.220 mg |
| Tocopherol, beta | 0.010 mg | 0.010 mg | 0.010 mg |
| Tocopherol, gamma | 0.260 mg | 0.180 mg | 0.330 mg |
| Tocopherol, delta | 0.080 mg | - | 0.150 mg |
| Vitamin K (phylloquinone) | 3.100 mcg | 1.600 mcg | 4.700 mcg |
| Fatty acids, total saturated | 3.366 g | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.178 g | 0.118 g | 0.237 g |
| Saturated fatty acids 15:0 | 0.027 g | 0.014 g | 0.040 g |
| Saturated fatty acids 16:0 | 1.801 g | 1.526 g | 2.075 g |
| Saturated fatty acids 17:0 | 0.071 g | 0.040 g | 0.102 g |
| Saturated fatty acids 18:0 | 1.272 g | 1.031 g | 1.513 g |
| Saturated fatty acids 20:0 | 0.018 g | 0.017 g | 0.019 g |
| Saturated fatty acids 22:0 | - | - | - |
| Fatty acids, total monounsaturated | 3.345 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.028 g | 0.013 g | 0.044 g |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.186 g | 0.153 g | 0.220 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.091 g | 2.353 g | 3.829 g |
| Monounsaturated fatty acids 20:1 | 0.039 g | 0.036 g | 0.042 g |
| Fatty acids, total polyunsaturated | 0.864 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.781 g | 0.612 g | 0.950 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.070 g | - | - |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.070 g | 0.042 g | 0.098 g |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | 0.014 g | 0.007 g | 0.020 g |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Cholesterol | 11.000 mg | 9.000 mg | 13.000 mg |
| Hydroxyproline | 0.086 g | - | - |
