Crackers, cheese, sandwich-type with cheese filling
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 39.0
| Water | 4.810 g | 3.730 g | 5.700 g |
| Energy | 490.000 kcal | - | - |
| Energy | 2052.000 kj | - | - |
| Protein | 8.920 g | 8.680 g | 9.400 g |
| Total lipid (fat) | 24.410 g | 24.140 g | 24.990 g |
| Ash | 3.100 g | 2.990 g | 3.210 g |
| Carbohydrate, by difference | 58.760 g | - | - |
| Dietary Fiber | 1.900 g | 1.600 g | 2.000 g |
| Sugars, total | 12.330 g | 11.760 g | 12.700 g |
| Sucrose | 3.090 g | 2.630 g | 3.500 g |
| Glucose (dextrose) | - | - | - |
| Fructose | - | - | - |
| Lactose | 7.740 g | 7.370 g | 7.990 g |
| Maltose | 1.490 g | 1.320 g | 1.760 g |
| Galactose | - | - | - |
| Starch | 44.530 g | 43.460 g | 45.870 g |
| Calcium, Ca | 89.000 mg | 85.000 mg | 93.000 mg |
| Iron, Fe | 2.130 mg | 1.800 mg | 2.590 mg |
| Magnesium, Mg | 28.000 mg | 27.000 mg | 29.000 mg |
| Phosphorus, P | 288.000 mg | 261.000 mg | 317.000 mg |
| Potassium, K | 295.000 mg | 281.000 mg | 302.000 mg |
| Sodium, Na | 878.000 mg | 838.000 mg | 950.000 mg |
| Zinc, Zn | 0.570 mg | 0.540 mg | 0.590 mg |
| Copper, Cu | 0.242 mg | 0.180 mg | 0.290 mg |
| Manganese, Mn | 0.497 mg | 0.485 mg | 0.512 mg |
| Selenium, Se | 10.000 mcg | 6.000 mcg | 12.100 mcg |
| Vitamin C, total ascorbic acid | 2.600 mg | 0.700 mg | 3.800 mg |
| Thiamin | 0.508 mg | 0.426 mg | 0.539 mg |
| Riboflavin | 0.457 mg | 0.437 mg | 0.468 mg |
| Niacin | 3.478 mg | 3.224 mg | 3.661 mg |
| Pantothenic acid | 0.855 mg | 0.826 mg | 0.892 mg |
| Vitamin B-6 | 0.114 mg | 0.084 mg | 0.134 mg |
| Folate, total | 82.000 mcg | 76.000 mcg | 88.000 mcg |
| Folic acid | 66.000 mcg | - | - |
| Folate, food | 16.000 mcg | - | - |
| Folate, DFE | 128.000 mcg_DFE | - | - |
| Choline, total | 27.500 mg | - | - |
| Vitamin B-12 | 0.800 mcg | 0.770 mcg | 0.830 mcg |
| Vitamin A, IU | 39.000 IU | - | - |
| Vitamin A, RAE | 11.000 mcg_RAE | - | - |
| Retinol | 11.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 1.990 mg | 1.810 mg | 2.210 mg |
| Tocopherol, beta | 0.140 mg | 0.120 mg | 0.180 mg |
| Tocopherol, gamma | 9.970 mg | 9.530 mg | 10.390 mg |
| Tocopherol, delta | 2.640 mg | 2.410 mg | 2.840 mg |
| Vitamin K (phylloquinone) | 20.500 mcg | 18.700 mcg | 22.200 mcg |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.200 g | 0.190 g | 0.220 g |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 2.703 g | 2.630 g | 2.790 g |
| Saturated fatty acids 17:0 | - | - | - |
| Saturated fatty acids 18:0 | 1.790 g | 1.760 g | 1.820 g |
| Saturated fatty acids 20:0 | 0.117 g | 0.110 g | 0.130 g |
| Saturated fatty acids 22:0 | - | - | - |
| Saturated fatty acids 24:0 | - | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 14.177 g | 13.750 g | 14.860 g |
| Monounsaturated fatty acids 20:1 | 0.130 g | 0.120 g | 0.150 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.293 g | 2.220 g | 2.330 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.033 g | - | 0.100 g |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 6.000 mg | 6.000 mg | 6.000 mg |
| Phytosterols | 44.000 mg | - | - |
| Tryptophan | 0.110 g | - | - |
| Threonine | 0.330 g | - | - |
| Isoleucine | 0.357 g | - | - |
| Leucine | 0.638 g | - | - |
| Lysine | 0.386 g | - | - |
| Methionine | 0.151 g | - | - |
| Cystine | 0.155 g | - | - |
| Phenylalanine | 0.350 g | - | - |
| Tyrosine | 0.249 g | - | - |
| Valine | 0.381 g | - | - |
| Arginine | 0.292 g | - | - |
| Histidine | 0.175 g | - | - |
| Alanine | 0.298 g | - | - |
| Aspartic acid | 0.518 g | - | - |
| Glutamic acid | 2.161 g | - | - |
| Glycine | 0.236 g | - | - |
| Proline | 0.768 g | - | - |
| Serine | 0.401 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 2.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 9.000 mcg | - | - |
