Crackers, wheat, sandwich, with peanut butter filling
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 14.2
Water | 3.400 g | - | - |
Energy | 495.000 kcal | - | - |
Energy | 2071.000 kj | - | - |
Protein | 13.500 g | - | - |
Total lipid (fat) | 26.700 g | - | - |
Ash | 2.600 g | - | - |
Carbohydrate, by difference | 53.800 g | - | - |
Dietary Fiber | 4.400 g | - | - |
Calcium, Ca | 170.000 mg | - | - |
Iron, Fe | 2.670 mg | - | - |
Magnesium, Mg | 38.000 mg | - | - |
Phosphorus, P | 347.000 mg | - | - |
Potassium, K | 297.000 mg | - | - |
Sodium, Na | 807.000 mg | - | - |
Zinc, Zn | 0.820 mg | - | - |
Copper, Cu | 0.055 mg | - | - |
Manganese, Mn | 0.701 mg | - | - |
Selenium, Se | 21.800 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.389 mg | - | - |
Riboflavin | 0.293 mg | - | - |
Niacin | 5.877 mg | - | - |
Pantothenic acid | 0.564 mg | - | - |
Vitamin B-6 | 0.137 mg | - | - |
Folate, total | 70.000 mcg | - | - |
Folic acid | 33.000 mcg | - | - |
Folate, food | 37.000 mcg | - | - |
Folate, DFE | 93.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 4.602 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.003 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.005 g | - | - |
Saturated fatty acids 14:0 | 0.064 g | - | - |
Saturated fatty acids 16:0 | 2.809 g | - | - |
Saturated fatty acids 18:0 | 1.335 g | - | - |
Fatty acids, total monounsaturated | 11.766 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.061 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 11.594 g | - | - |
Monounsaturated fatty acids 20:1 | 0.097 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 8.862 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 8.436 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.411 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.164 g | - | - |
Threonine | 0.418 g | - | - |
Isoleucine | 0.488 g | - | - |
Leucine | 0.908 g | - | - |
Lysine | 0.437 g | - | - |
Methionine | 0.198 g | - | - |
Cystine | 0.239 g | - | - |
Phenylalanine | 0.674 g | - | - |
Tyrosine | 0.464 g | - | - |
Valine | 0.575 g | - | - |
Arginine | 1.034 g | - | - |
Histidine | 0.319 g | - | - |
Alanine | 0.490 g | - | - |
Aspartic acid | 1.092 g | - | - |
Glutamic acid | 3.667 g | - | - |
Glycine | 0.633 g | - | - |
Proline | 1.082 g | - | - |
Serine | 0.674 g | - | - |