Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Cranberries, dried, sweetened
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 40.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water16.000 g--
    Energy308.000 kcal--
    Energy1289.000 kj--
    Protein0.070 g--
    Total lipid (fat)1.370 g--
    Ash0.200 g--
    Carbohydrate, by difference82.360 g--
    Dietary Fiber5.700 g--
    Sugars, total65.000 g--
    Calcium, Ca10.000 mg--
    Iron, Fe0.530 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P8.000 mg--
    Potassium, K40.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.110 mg--
    Copper, Cu0.080 mg--
    Manganese, Mn0.265 mg--
    Selenium, Se0.500 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.007 mg--
    Riboflavin0.016 mg--
    Niacin0.990 mg--
    Pantothenic acid0.217 mg--
    Vitamin B-60.038 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total4.000 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)1.070 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.800 mcg--
    Fatty acids, total saturated0.103 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.061 g--
    Saturated fatty acids 18:00.042 g--
    Fatty acids, total monounsaturated0.198 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.197 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.658 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.626 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.032 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin33.000 mcg--


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