Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Cranberry juice, unsweetened
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 253.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.130 g--
    Energy46.000 kcal--
    Energy194.000 kj--
    Protein0.390 g--
    Total lipid (fat)0.130 g--
    Ash0.150 g--
    Carbohydrate, by difference12.200 g--
    Dietary Fiber0.100 g--
    Sugars, total12.100 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.250 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P13.000 mg--
    Potassium, K77.000 mg--
    Sodium, Na2.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.055 mg--
    Selenium, Se0.100 mcg--
    Vitamin C, total ascorbic acid9.300 mg--
    Thiamin0.009 mg--
    Riboflavin0.018 mg--
    Niacin0.091 mg--
    Vitamin B-60.052 mg--
    Folate, total1.000 mcg--
    Folic acid---
    Folate, food1.000 mcg--
    Folate, DFE1.000 mcg_DFE--
    Choline, total3.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU45.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)1.200 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)5.100 mcg--
    Fatty acids, total saturated0.010 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.008 g--
    Saturated fatty acids 18:00.002 g--
    Fatty acids, total monounsaturated0.023 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.022 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.070 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.042 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.028 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta27.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin68.000 mcg--


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