Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Abiyuch, raw
    Nutrition facts

    Scientifical name: Crateva religiosa
    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 114.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.900 g--
    Energy69.000 kcal--
    Energy290.000 kj--
    Protein1.500 g--
    Total lipid (fat)0.100 g--
    Ash0.900 g--
    Carbohydrate, by difference17.600 g--
    Dietary Fiber5.300 g--
    Sugars, total8.550 g--
    Sucrose0.050 g--
    Glucose (dextrose)4.500 g--
    Fructose3.800 g--
    Lactose---
    Maltose0.200 g--
    Galactose---
    Calcium, Ca8.000 mg--
    Iron, Fe1.610 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P47.000 mg--
    Potassium, K304.000 mg--
    Sodium, Na20.000 mg--
    Zinc, Zn0.310 mg--
    Copper, Cu0.057 mg--
    Manganese, Mn0.182 mg--
    Vitamin C, total ascorbic acid54.100 mg--
    Vitamin A, IU100.000 IU--
    Vitamin A, RAE5.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.014 g--
    Carotene, beta60.000 mcg--
    Carotene, alpha---


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