Abiyuch, raw
Nutrition facts
Scientifical name: Crateva religiosa
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 114.0
Water | 79.900 g | - | - |
Energy | 69.000 kcal | - | - |
Energy | 290.000 kj | - | - |
Protein | 1.500 g | - | - |
Total lipid (fat) | 0.100 g | - | - |
Ash | 0.900 g | - | - |
Carbohydrate, by difference | 17.600 g | - | - |
Dietary Fiber | 5.300 g | - | - |
Sugars, total | 8.550 g | - | - |
Sucrose | 0.050 g | - | - |
Glucose (dextrose) | 4.500 g | - | - |
Fructose | 3.800 g | - | - |
Lactose | - | - | - |
Maltose | 0.200 g | - | - |
Galactose | - | - | - |
Calcium, Ca | 8.000 mg | - | - |
Iron, Fe | 1.610 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 47.000 mg | - | - |
Potassium, K | 304.000 mg | - | - |
Sodium, Na | 20.000 mg | - | - |
Zinc, Zn | 0.310 mg | - | - |
Copper, Cu | 0.057 mg | - | - |
Manganese, Mn | 0.182 mg | - | - |
Vitamin C, total ascorbic acid | 54.100 mg | - | - |
Vitamin A, IU | 100.000 IU | - | - |
Vitamin A, RAE | 5.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.014 g | - | - |
Carotene, beta | 60.000 mcg | - | - |
Carotene, alpha | - | - | - |