Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cream, fluid, heavy whipping
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 120.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water57.710 g--
    Energy345.000 kcal--
    Energy1443.000 kj--
    Protein2.050 g--
    Total lipid (fat)37.000 g--
    Ash0.450 g--
    Carbohydrate, by difference2.790 g--
    Dietary Fiber---
    Sugars, total0.110 g--
    Calcium, Ca65.000 mg--
    Iron, Fe0.030 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P62.000 mg--
    Potassium, K75.000 mg--
    Sodium, Na38.000 mg--
    Zinc, Zn0.230 mg--
    Copper, Cu0.006 mg--
    Manganese, Mn0.001 mg--
    Selenium, Se0.500 mcg--
    Fluoride, F3.000 mcg3.000 mcg3.000 mcg
    Vitamin C, total ascorbic acid0.600 mg--
    Thiamin0.022 mg--
    Riboflavin0.110 mg--
    Niacin0.039 mg--
    Pantothenic acid0.255 mg--
    Vitamin B-60.026 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total16.800 mg--
    Vitamin B-120.180 mcg--
    Vitamin B-12, added---
    Vitamin A, IU1470.000 IU--
    Vitamin A, RAE411.000 mcg_RAE--
    Retinol405.000 mcg--
    Vitamin E (alpha-tocopherol)1.060 mg--
    Vitamin E, added---
    Vitamin D52.000 IU--
    Vitamin K (phylloquinone)3.200 mcg--
    Fatty acids, total saturated23.032 g--
    Saturated fatty acids 4:01.200 g--
    Saturated fatty acids 6:00.710 g--
    Saturated fatty acids 8:00.413 g--
    Saturated fatty acids 10:00.928 g--
    Saturated fatty acids 12:01.039 g--
    Saturated fatty acids 14:03.721 g--
    Saturated fatty acids 16:09.732 g--
    Saturated fatty acids 18:04.484 g--
    Fatty acids, total monounsaturated10.686 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.829 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.308 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.374 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.836 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.538 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol137.000 mg--
    Tryptophan0.029 g--
    Threonine0.093 g--
    Isoleucine0.124 g--
    Leucine0.201 g--
    Lysine0.163 g--
    Methionine0.051 g--
    Cystine0.019 g--
    Phenylalanine0.099 g--
    Tyrosine0.099 g--
    Valine0.137 g--
    Arginine0.074 g--
    Histidine0.056 g--
    Alanine0.071 g--
    Aspartic acid0.156 g--
    Glutamic acid0.429 g--
    Glycine0.043 g--
    Proline0.199 g--
    Serine0.111 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta72.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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