Cream, sour, reduced fat, cultured
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 242.0
| Water | 80.140 g | - | - |
| Energy | 135.000 kcal | - | - |
| Energy | 563.000 kj | - | - |
| Protein | 2.940 g | - | - |
| Total lipid (fat) | 12.000 g | - | - |
| Ash | 0.660 g | - | - |
| Carbohydrate, by difference | 4.260 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 0.160 g | - | - |
| Calcium, Ca | 104.000 mg | - | - |
| Iron, Fe | 0.070 mg | - | - |
| Magnesium, Mg | 10.000 mg | - | - |
| Phosphorus, P | 95.000 mg | - | - |
| Potassium, K | 129.000 mg | - | - |
| Sodium, Na | 41.000 mg | - | - |
| Zinc, Zn | 0.500 mg | - | - |
| Copper, Cu | 0.016 mg | - | - |
| Manganese, Mn | 0.003 mg | - | - |
| Selenium, Se | 2.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.900 mg | - | - |
| Thiamin | 0.035 mg | - | - |
| Riboflavin | 0.149 mg | - | - |
| Niacin | 0.067 mg | - | - |
| Pantothenic acid | 0.363 mg | - | - |
| Vitamin B-6 | 0.016 mg | - | - |
| Folate, total | 11.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 11.000 mcg | - | - |
| Folate, DFE | 11.000 mcg_DFE | - | - |
| Choline, total | 19.200 mg | - | - |
| Vitamin B-12 | 0.300 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 372.000 IU | - | - |
| Vitamin A, RAE | 102.000 mcg_RAE | - | - |
| Retinol | 100.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.340 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.600 mcg | - | - |
| Fatty acids, total saturated | 7.470 g | - | - |
| Saturated fatty acids 4:0 | 0.389 g | - | - |
| Saturated fatty acids 6:0 | 0.230 g | - | - |
| Saturated fatty acids 8:0 | 0.134 g | - | - |
| Saturated fatty acids 10:0 | 0.301 g | - | - |
| Saturated fatty acids 12:0 | 0.337 g | - | - |
| Saturated fatty acids 14:0 | 1.207 g | - | - |
| Saturated fatty acids 16:0 | 3.156 g | - | - |
| Saturated fatty acids 18:0 | 1.454 g | - | - |
| Fatty acids, total monounsaturated | 3.466 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.269 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.019 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.446 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.271 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.175 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 39.000 mg | - | - |
| Tryptophan | 0.041 g | - | - |
| Threonine | 0.133 g | - | - |
| Isoleucine | 0.178 g | - | - |
| Leucine | 0.288 g | - | - |
| Lysine | 0.233 g | - | - |
| Methionine | 0.074 g | - | - |
| Cystine | 0.027 g | - | - |
| Phenylalanine | 0.142 g | - | - |
| Tyrosine | 0.142 g | - | - |
| Valine | 0.197 g | - | - |
| Arginine | 0.106 g | - | - |
| Histidine | 0.080 g | - | - |
| Alanine | 0.101 g | - | - |
| Aspartic acid | 0.223 g | - | - |
| Glutamic acid | 0.616 g | - | - |
| Glycine | 0.063 g | - | - |
| Proline | 0.285 g | - | - |
| Serine | 0.160 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 23.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
