Croissants, apple
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 45.600 g | - | - |
Energy | 254.000 kcal | - | - |
Energy | 1063.000 kj | - | - |
Protein | 7.400 g | - | - |
Total lipid (fat) | 8.700 g | - | - |
Ash | 1.200 g | - | - |
Carbohydrate, by difference | 37.100 g | - | - |
Dietary Fiber | 2.500 g | - | - |
Calcium, Ca | 30.000 mg | - | - |
Iron, Fe | 1.100 mg | - | - |
Magnesium, Mg | 13.000 mg | - | - |
Phosphorus, P | 58.000 mg | - | - |
Potassium, K | 90.000 mg | - | - |
Sodium, Na | 274.000 mg | - | - |
Zinc, Zn | 1.030 mg | - | - |
Copper, Cu | 0.040 mg | - | - |
Manganese, Mn | 0.210 mg | - | - |
Selenium, Se | 19.000 mcg | - | - |
Vitamin C, total ascorbic acid | 0.500 mg | - | - |
Thiamin | 0.232 mg | - | - |
Riboflavin | 0.164 mg | - | - |
Niacin | 1.600 mg | - | - |
Pantothenic acid | 0.596 mg | - | - |
Vitamin B-6 | 0.032 mg | - | - |
Folate, total | 57.000 mcg | - | - |
Folic acid | 44.000 mcg | - | - |
Folate, food | 13.000 mcg | - | - |
Folate, DFE | 88.000 mcg_DFE | - | - |
Vitamin B-12 | 0.200 mcg | - | - |
Vitamin A, IU | 380.000 IU | - | - |
Vitamin A, RAE | 94.000 mcg_RAE | - | - |
Retinol | 90.000 mcg | - | - |
Fatty acids, total saturated | 4.994 g | - | - |
Saturated fatty acids 4:0 | 0.211 g | - | - |
Saturated fatty acids 6:0 | 0.125 g | - | - |
Saturated fatty acids 8:0 | 0.073 g | - | - |
Saturated fatty acids 10:0 | 0.165 g | - | - |
Saturated fatty acids 12:0 | 0.185 g | - | - |
Saturated fatty acids 14:0 | 0.663 g | - | - |
Saturated fatty acids 16:0 | 2.115 g | - | - |
Saturated fatty acids 18:0 | 0.908 g | - | - |
Fatty acids, total monounsaturated | 2.393 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.200 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.169 g | - | - |
Monounsaturated fatty acids 20:1 | 0.004 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.628 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.600 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.118 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.019 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.001 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.005 g | - | - |
Cholesterol | 31.000 mg | - | - |
Tryptophan | 0.086 g | - | - |
Threonine | 0.256 g | - | - |
Isoleucine | 0.325 g | - | - |
Leucine | 0.556 g | - | - |
Lysine | 0.318 g | - | - |
Methionine | 0.151 g | - | - |
Cystine | 0.140 g | - | - |
Phenylalanine | 0.359 g | - | - |
Tyrosine | 0.243 g | - | - |
Valine | 0.368 g | - | - |
Arginine | 0.309 g | - | - |
Histidine | 0.166 g | - | - |
Alanine | 0.296 g | - | - |
Aspartic acid | 0.456 g | - | - |
Glutamic acid | 1.970 g | - | - |
Glycine | 0.296 g | - | - |
Proline | 0.712 g | - | - |
Serine | 0.383 g | - | - |