Health / Nutrition Facts DataBase / Baked Products

    Croissants, apple
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water45.600 g--
    Energy254.000 kcal--
    Energy1063.000 kj--
    Protein7.400 g--
    Total lipid (fat)8.700 g--
    Ash1.200 g--
    Carbohydrate, by difference37.100 g--
    Dietary Fiber2.500 g--
    Calcium, Ca30.000 mg--
    Iron, Fe1.100 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P58.000 mg--
    Potassium, K90.000 mg--
    Sodium, Na274.000 mg--
    Zinc, Zn1.030 mg--
    Copper, Cu0.040 mg--
    Manganese, Mn0.210 mg--
    Selenium, Se19.000 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.232 mg--
    Riboflavin0.164 mg--
    Niacin1.600 mg--
    Pantothenic acid0.596 mg--
    Vitamin B-60.032 mg--
    Folate, total57.000 mcg--
    Folic acid44.000 mcg--
    Folate, food13.000 mcg--
    Folate, DFE88.000 mcg_DFE--
    Vitamin B-120.200 mcg--
    Vitamin A, IU380.000 IU--
    Vitamin A, RAE94.000 mcg_RAE--
    Retinol90.000 mcg--
    Fatty acids, total saturated4.994 g--
    Saturated fatty acids 4:00.211 g--
    Saturated fatty acids 6:00.125 g--
    Saturated fatty acids 8:00.073 g--
    Saturated fatty acids 10:00.165 g--
    Saturated fatty acids 12:00.185 g--
    Saturated fatty acids 14:00.663 g--
    Saturated fatty acids 16:02.115 g--
    Saturated fatty acids 18:00.908 g--
    Fatty acids, total monounsaturated2.393 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.200 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.169 g--
    Monounsaturated fatty acids 20:10.004 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.628 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.600 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.118 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.019 g--
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:6 n-30.005 g--
    Cholesterol31.000 mg--
    Tryptophan0.086 g--
    Threonine0.256 g--
    Isoleucine0.325 g--
    Leucine0.556 g--
    Lysine0.318 g--
    Methionine0.151 g--
    Cystine0.140 g--
    Phenylalanine0.359 g--
    Tyrosine0.243 g--
    Valine0.368 g--
    Arginine0.309 g--
    Histidine0.166 g--
    Alanine0.296 g--
    Aspartic acid0.456 g--
    Glutamic acid1.970 g--
    Glycine0.296 g--
    Proline0.712 g--
    Serine0.383 g--


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