Crustaceans, crab, alaska king, cooked, moist heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 134.0
| Water | 77.550 g | - | - |
| Energy | 97.000 kcal | - | - |
| Energy | 406.000 kj | - | - |
| Protein | 19.350 g | - | - |
| Total lipid (fat) | 1.540 g | - | - |
| Ash | 1.850 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 59.000 mg | - | - |
| Iron, Fe | 0.760 mg | - | - |
| Magnesium, Mg | 63.000 mg | - | - |
| Phosphorus, P | 280.000 mg | - | - |
| Potassium, K | 262.000 mg | - | - |
| Sodium, Na | 1072.000 mg | - | - |
| Zinc, Zn | 7.620 mg | - | - |
| Copper, Cu | 1.182 mg | - | - |
| Manganese, Mn | 0.040 mg | - | - |
| Selenium, Se | 40.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 7.600 mg | - | - |
| Thiamin | 0.053 mg | - | - |
| Riboflavin | 0.055 mg | - | - |
| Niacin | 1.340 mg | - | - |
| Pantothenic acid | 0.400 mg | - | - |
| Vitamin B-6 | 0.180 mg | - | - |
| Folate, total | 51.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 51.000 mcg | - | - |
| Folate, DFE | 51.000 mcg_DFE | - | - |
| Vitamin B-12 | 11.500 mcg | - | - |
| Vitamin A, IU | 29.000 IU | - | - |
| Vitamin A, RAE | 9.000 mcg_RAE | - | - |
| Retinol | 9.000 mcg | - | - |
| Fatty acids, total saturated | 0.133 g | - | - |
| Saturated fatty acids 10:0 | 0.003 g | - | - |
| Saturated fatty acids 12:0 | 0.004 g | - | - |
| Saturated fatty acids 14:0 | 0.015 g | - | - |
| Saturated fatty acids 16:0 | 0.087 g | - | - |
| Saturated fatty acids 18:0 | 0.019 g | - | - |
| Fatty acids, total monounsaturated | 0.185 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.041 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.089 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.014 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.038 g | - | - |
| Fatty acids, total polyunsaturated | 0.536 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.020 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.014 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.015 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.043 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.295 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.031 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.118 g | - | - |
| Cholesterol | 53.000 mg | - | - |
| Tryptophan | 0.269 g | - | - |
| Threonine | 0.783 g | - | - |
| Isoleucine | 0.938 g | - | - |
| Leucine | 1.536 g | - | - |
| Lysine | 1.684 g | - | - |
| Methionine | 0.545 g | - | - |
| Cystine | 0.217 g | - | - |
| Phenylalanine | 0.817 g | - | - |
| Tyrosine | 0.644 g | - | - |
| Valine | 0.910 g | - | - |
| Arginine | 1.690 g | - | - |
| Histidine | 0.393 g | - | - |
| Alanine | 1.096 g | - | - |
| Aspartic acid | 2.000 g | - | - |
| Glutamic acid | 3.300 g | - | - |
| Glycine | 1.167 g | - | - |
| Proline | 0.638 g | - | - |
| Serine | 0.762 g | - | - |
