Crustaceans, crab, blue, crab cakes
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 60.0
| Water | 71.000 g | - | - |
| Energy | 155.000 kcal | - | - |
| Energy | 649.000 kj | - | - |
| Protein | 20.210 g | - | - |
| Total lipid (fat) | 7.520 g | - | - |
| Ash | 2.100 g | - | - |
| Carbohydrate, by difference | 0.480 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 105.000 mg | - | - |
| Iron, Fe | 1.080 mg | - | - |
| Magnesium, Mg | 33.000 mg | - | - |
| Phosphorus, P | 213.000 mg | - | - |
| Potassium, K | 324.000 mg | - | - |
| Sodium, Na | 330.000 mg | - | - |
| Zinc, Zn | 4.090 mg | - | - |
| Copper, Cu | 0.610 mg | - | - |
| Manganese, Mn | 0.190 mg | - | - |
| Selenium, Se | 40.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 2.800 mg | - | - |
| Thiamin | 0.090 mg | - | - |
| Riboflavin | 0.080 mg | - | - |
| Niacin | 2.900 mg | - | - |
| Pantothenic acid | 0.500 mg | - | - |
| Vitamin B-6 | 0.170 mg | - | - |
| Folate, total | 53.000 mcg | - | - |
| Folic acid | 12.000 mcg | - | - |
| Folate, food | 42.000 mcg | - | - |
| Folate, DFE | 61.000 mcg_DFE | - | - |
| Vitamin B-12 | 5.940 mcg | - | - |
| Vitamin A, IU | 252.000 IU | - | - |
| Vitamin A, RAE | 57.000 mcg_RAE | - | - |
| Retinol | 53.000 mcg | - | - |
| Fatty acids, total saturated | 1.483 g | - | - |
| Saturated fatty acids 14:0 | 0.032 g | - | - |
| Saturated fatty acids 16:0 | 0.956 g | - | - |
| Saturated fatty acids 18:0 | 0.491 g | - | - |
| Fatty acids, total monounsaturated | 2.815 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.121 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.655 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.035 g | - | - |
| Fatty acids, total polyunsaturated | 2.273 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.578 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.087 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.018 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.088 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.227 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.050 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.216 g | - | - |
| Cholesterol | 150.000 mg | - | - |
| Tryptophan | 0.281 g | - | - |
| Threonine | 0.828 g | - | - |
| Isoleucine | 0.996 g | - | - |
| Leucine | 1.617 g | - | - |
| Lysine | 1.733 g | - | - |
| Methionine | 0.569 g | - | - |
| Cystine | 0.239 g | - | - |
| Phenylalanine | 0.870 g | - | - |
| Tyrosine | 0.682 g | - | - |
| Valine | 0.980 g | - | - |
| Arginine | 1.730 g | - | - |
| Histidine | 0.414 g | - | - |
| Alanine | 1.145 g | - | - |
| Aspartic acid | 2.083 g | - | - |
| Glutamic acid | 3.396 g | - | - |
| Glycine | 1.180 g | - | - |
| Proline | 0.676 g | - | - |
| Serine | 0.841 g | - | - |
