Crustaceans, crab, blue, canned
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 135.0
Water | 76.160 g | - | - |
Energy | 99.000 kcal | - | - |
Energy | 413.000 kj | - | - |
Protein | 20.520 g | - | - |
Total lipid (fat) | 1.230 g | - | - |
Ash | 2.050 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 101.000 mg | - | - |
Iron, Fe | 0.840 mg | - | - |
Magnesium, Mg | 39.000 mg | - | - |
Phosphorus, P | 260.000 mg | - | - |
Potassium, K | 374.000 mg | - | - |
Sodium, Na | 333.000 mg | - | - |
Zinc, Zn | 4.020 mg | - | - |
Copper, Cu | 0.760 mg | - | - |
Manganese, Mn | 0.190 mg | - | - |
Selenium, Se | 31.800 mcg | - | - |
Fluoride, F | 209.900 mcg | - | - |
Vitamin C, total ascorbic acid | 2.700 mg | - | - |
Thiamin | 0.080 mg | - | - |
Riboflavin | 0.084 mg | - | - |
Niacin | 1.370 mg | - | - |
Pantothenic acid | 0.360 mg | - | - |
Vitamin B-6 | 0.150 mg | - | - |
Folate, total | 43.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 43.000 mcg | - | - |
Folate, DFE | 43.000 mcg_DFE | - | - |
Choline, total | 33.600 mg | - | - |
Betaine | 12.600 mg | - | - |
Vitamin B-12 | 0.460 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 7.000 IU | - | - |
Vitamin A, RAE | 2.000 mcg_RAE | - | - |
Retinol | 2.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 1.840 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | - | - | - |
Tocopherol, delta | 0.040 mg | - | - |
Vitamin K (phylloquinone) | 0.100 mcg | - | - |
Fatty acids, total saturated | 0.252 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 16:0 | 0.160 g | - | - |
Saturated fatty acids 18:0 | 0.092 g | - | - |
Fatty acids, total monounsaturated | 0.218 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.067 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.118 g | - | - |
Monounsaturated fatty acids 20:1 | 0.033 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.440 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.014 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.063 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.193 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.170 g | - | - |
Cholesterol | 89.000 mg | - | - |
Tryptophan | 0.286 g | - | - |
Threonine | 0.831 g | - | - |
Isoleucine | 0.995 g | - | - |
Leucine | 1.628 g | - | - |
Lysine | 1.786 g | - | - |
Methionine | 0.578 g | - | - |
Cystine | 0.230 g | - | - |
Phenylalanine | 0.867 g | - | - |
Tyrosine | 0.683 g | - | - |
Valine | 0.965 g | - | - |
Arginine | 1.793 g | - | - |
Histidine | 0.417 g | - | - |
Alanine | 1.162 g | - | - |
Aspartic acid | 2.121 g | - | - |
Glutamic acid | 3.500 g | - | - |
Glycine | 1.238 g | - | - |
Proline | 0.676 g | - | - |
Serine | 0.808 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |