Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
    Nutrition facts

    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 85.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water80.800 g--
    Energy87.000 kcal--
    Energy364.000 kj--
    Protein17.520 g--
    Total lipid (fat)1.300 g--
    Ash1.070 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca51.000 mg--
    Iron, Fe1.110 mg--
    Magnesium, Mg33.000 mg--
    Phosphorus, P241.000 mg--
    Potassium, K238.000 mg--
    Sodium, Na97.000 mg--
    Zinc, Zn1.480 mg--
    Copper, Cu0.580 mg--
    Manganese, Mn0.217 mg--
    Selenium, Se34.200 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.047 mg--
    Riboflavin0.080 mg--
    Niacin1.667 mg--
    Pantothenic acid0.512 mg--
    Vitamin B-60.134 mg--
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Vitamin B-123.100 mcg--
    Vitamin A, IU50.000 IU--
    Vitamin A, RAE15.000 mcg_RAE--
    Retinol15.000 mcg--
    Fatty acids, total saturated0.216 g--
    Saturated fatty acids 14:00.006 g--
    Saturated fatty acids 16:00.137 g--
    Saturated fatty acids 18:00.050 g--
    Fatty acids, total monounsaturated0.251 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.037 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.194 g--
    Monounsaturated fatty acids 20:10.007 g--
    Fatty acids, total polyunsaturated0.413 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.156 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.022 g--
    Polyunsaturated fatty acids 18:40.002 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.062 g--
    Polyunsaturated fatty acids 20:5 n-30.124 g--
    Polyunsaturated fatty acids 22:6 n-30.038 g--
    Cholesterol137.000 mg--
    Tryptophan0.244 g--
    Threonine0.707 g--
    Isoleucine0.847 g--
    Leucine1.388 g--
    Lysine1.523 g--
    Methionine0.494 g--
    Cystine0.196 g--
    Phenylalanine0.737 g--
    Tyrosine0.583 g--
    Valine0.822 g--
    Arginine1.528 g--
    Histidine0.356 g--
    Alanine0.990 g--
    Aspartic acid1.809 g--
    Glutamic acid2.983 g--
    Glycine1.054 g--
    Proline0.578 g--
    Serine0.690 g--


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