Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 85.0
Water | 80.800 g | - | - |
Energy | 87.000 kcal | - | - |
Energy | 364.000 kj | - | - |
Protein | 17.520 g | - | - |
Total lipid (fat) | 1.300 g | - | - |
Ash | 1.070 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 51.000 mg | - | - |
Iron, Fe | 1.110 mg | - | - |
Magnesium, Mg | 33.000 mg | - | - |
Phosphorus, P | 241.000 mg | - | - |
Potassium, K | 238.000 mg | - | - |
Sodium, Na | 97.000 mg | - | - |
Zinc, Zn | 1.480 mg | - | - |
Copper, Cu | 0.580 mg | - | - |
Manganese, Mn | 0.217 mg | - | - |
Selenium, Se | 34.200 mcg | - | - |
Vitamin C, total ascorbic acid | 0.500 mg | - | - |
Thiamin | 0.047 mg | - | - |
Riboflavin | 0.080 mg | - | - |
Niacin | 1.667 mg | - | - |
Pantothenic acid | 0.512 mg | - | - |
Vitamin B-6 | 0.134 mg | - | - |
Folate, total | 11.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 11.000 mcg | - | - |
Folate, DFE | 11.000 mcg_DFE | - | - |
Vitamin B-12 | 3.100 mcg | - | - |
Vitamin A, IU | 50.000 IU | - | - |
Vitamin A, RAE | 15.000 mcg_RAE | - | - |
Retinol | 15.000 mcg | - | - |
Fatty acids, total saturated | 0.216 g | - | - |
Saturated fatty acids 14:0 | 0.006 g | - | - |
Saturated fatty acids 16:0 | 0.137 g | - | - |
Saturated fatty acids 18:0 | 0.050 g | - | - |
Fatty acids, total monounsaturated | 0.251 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.037 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.194 g | - | - |
Monounsaturated fatty acids 20:1 | 0.007 g | - | - |
Fatty acids, total polyunsaturated | 0.413 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.156 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.022 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.002 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.062 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.124 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.038 g | - | - |
Cholesterol | 137.000 mg | - | - |
Tryptophan | 0.244 g | - | - |
Threonine | 0.707 g | - | - |
Isoleucine | 0.847 g | - | - |
Leucine | 1.388 g | - | - |
Lysine | 1.523 g | - | - |
Methionine | 0.494 g | - | - |
Cystine | 0.196 g | - | - |
Phenylalanine | 0.737 g | - | - |
Tyrosine | 0.583 g | - | - |
Valine | 0.822 g | - | - |
Arginine | 1.528 g | - | - |
Histidine | 0.356 g | - | - |
Alanine | 0.990 g | - | - |
Aspartic acid | 1.809 g | - | - |
Glutamic acid | 2.983 g | - | - |
Glycine | 1.054 g | - | - |
Proline | 0.578 g | - | - |
Serine | 0.690 g | - | - |