Crustaceans, crayfish, mixed species, wild, cooked, moist heat
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 85.0
| Water | 79.370 g | - | - |
| Energy | 82.000 kcal | - | - |
| Energy | 343.000 kj | - | - |
| Protein | 16.770 g | - | - |
| Total lipid (fat) | 1.200 g | - | - |
| Ash | 1.200 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 60.000 mg | - | - |
| Iron, Fe | 0.830 mg | - | - |
| Magnesium, Mg | 33.000 mg | - | - |
| Phosphorus, P | 270.000 mg | - | - |
| Potassium, K | 296.000 mg | - | - |
| Sodium, Na | 94.000 mg | - | - |
| Zinc, Zn | 1.760 mg | - | - |
| Copper, Cu | 0.685 mg | - | - |
| Manganese, Mn | 0.522 mg | - | - |
| Selenium, Se | 36.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.900 mg | - | - |
| Thiamin | 0.050 mg | - | - |
| Riboflavin | 0.085 mg | - | - |
| Niacin | 2.280 mg | - | - |
| Pantothenic acid | 0.580 mg | - | - |
| Vitamin B-6 | 0.076 mg | - | - |
| Folate, total | 44.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 44.000 mcg | - | - |
| Folate, DFE | 44.000 mcg_DFE | - | - |
| Choline, total | 80.900 mg | - | - |
| Vitamin B-12 | 2.150 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 50.000 IU | - | - |
| Vitamin A, RAE | 15.000 mcg_RAE | - | - |
| Retinol | 15.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 1.500 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.100 mcg | - | - |
| Fatty acids, total saturated | 0.181 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.005 g | - | - |
| Saturated fatty acids 16:0 | 0.111 g | - | - |
| Saturated fatty acids 18:0 | 0.049 g | - | - |
| Fatty acids, total monounsaturated | 0.244 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.027 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.147 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.012 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.050 g | - | - |
| Fatty acids, total polyunsaturated | 0.367 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.090 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.028 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.001 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.056 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.119 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.047 g | - | - |
| Cholesterol | 133.000 mg | - | - |
| Tryptophan | 0.234 g | - | - |
| Threonine | 0.676 g | - | - |
| Isoleucine | 0.811 g | - | - |
| Leucine | 1.329 g | - | - |
| Lysine | 1.457 g | - | - |
| Methionine | 0.472 g | - | - |
| Cystine | 0.188 g | - | - |
| Phenylalanine | 0.706 g | - | - |
| Tyrosine | 0.558 g | - | - |
| Valine | 0.786 g | - | - |
| Arginine | 1.463 g | - | - |
| Histidine | 0.341 g | - | - |
| Alanine | 0.947 g | - | - |
| Aspartic acid | 1.731 g | - | - |
| Glutamic acid | 2.856 g | - | - |
| Glycine | 1.009 g | - | - |
| Proline | 0.553 g | - | - |
| Serine | 0.660 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
