Spices, cumin seed
Nutrition facts
Scientifical name: Cuminum cyminum
Food category: Spices and Herbs
Refuse (percent): 0%
Usual serving weight: 6.0
| Water | 8.060 g | - | - |
| Energy | 375.000 kcal | - | - |
| Energy | 1567.000 kj | - | - |
| Protein | 17.810 g | - | - |
| Total lipid (fat) | 22.270 g | - | - |
| Ash | 7.620 g | - | - |
| Carbohydrate, by difference | 44.240 g | - | - |
| Dietary Fiber | 10.500 g | - | - |
| Sugars, total | 2.250 g | - | - |
| Calcium, Ca | 931.000 mg | - | - |
| Iron, Fe | 66.360 mg | - | - |
| Magnesium, Mg | 366.000 mg | - | - |
| Phosphorus, P | 499.000 mg | - | - |
| Potassium, K | 1788.000 mg | - | - |
| Sodium, Na | 168.000 mg | - | - |
| Zinc, Zn | 4.800 mg | - | - |
| Copper, Cu | 0.867 mg | - | - |
| Manganese, Mn | 3.333 mg | - | - |
| Selenium, Se | 5.200 mcg | - | - |
| Vitamin C, total ascorbic acid | 7.700 mg | - | - |
| Thiamin | 0.628 mg | - | - |
| Riboflavin | 0.327 mg | - | - |
| Niacin | 4.579 mg | - | - |
| Vitamin B-6 | 0.435 mg | 0.400 mg | 0.470 mg |
| Folate, total | 10.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 10.000 mcg | - | - |
| Folate, DFE | 10.000 mcg_DFE | - | - |
| Choline, total | 24.700 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 1270.000 IU | - | - |
| Vitamin A, RAE | 64.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 3.330 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 5.400 mcg | - | - |
| Fatty acids, total saturated | 1.535 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | 0.018 g | - | - |
| Saturated fatty acids 12:0 | 0.018 g | - | - |
| Saturated fatty acids 14:0 | 0.018 g | - | - |
| Saturated fatty acids 16:0 | 1.137 g | - | - |
| Saturated fatty acids 18:0 | 0.344 g | - | - |
| Fatty acids, total monounsaturated | 14.040 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.212 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 13.618 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.212 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.279 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.103 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.176 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Phytosterols | 68.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 762.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 448.000 mcg | - | - |
