Health / Nutrition Facts DataBase / Beverages

    Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
    Nutrition facts

    Food category: Beverages
    Refuse (percent): 0%
    Usual serving weight: 243.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water92.260 g--
    Energy29.000 kcal--
    Energy121.000 kj--
    Protein2.190 g--
    Total lipid (fat)0.230 g--
    Ash0.810 g--
    Carbohydrate, by difference4.510 g--
    Dietary Fiber0.800 g--
    Sugars, total2.890 g--
    Calcium, Ca127.000 mg--
    Iron, Fe0.680 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P78.000 mg--
    Potassium, K197.000 mg--
    Sodium, Na61.000 mg--
    Zinc, Zn0.320 mg--
    Copper, Cu0.079 mg--
    Manganese, Mn0.064 mg--
    Selenium, Se1.900 mcg--
    Fluoride, F65.000 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.010 mg--
    Riboflavin0.170 mg--
    Niacin0.110 mg--
    Pantothenic acid0.188 mg--
    Vitamin B-60.010 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-120.180 mcg--
    Vitamin B-12, added---
    Vitamin A, IU61.000 IU--
    Vitamin A, RAE18.000 mcg_RAE--
    Retinol18.000 mcg--
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated0.164 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:00.001 g--
    Saturated fatty acids 8:00.008 g--
    Saturated fatty acids 10:00.007 g--
    Saturated fatty acids 12:00.050 g--
    Saturated fatty acids 14:00.019 g--
    Saturated fatty acids 16:00.038 g--
    Saturated fatty acids 18:00.040 g--
    Fatty acids, total monounsaturated0.043 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.043 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.005 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.005 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol2.000 mg--
    Tryptophan0.032 g--
    Threonine0.097 g--
    Alcohol, ethyl---
    Caffeine2.000 mg--
    Theobromine73.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin1.000 mcg--


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