Health / Nutrition Facts DataBase / Baked Products

    Danish pastry, cheese
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water31.400 g--
    Energy374.000 kcal--
    Energy1565.000 kj--
    Protein8.000 g--
    Total lipid (fat)21.900 g--
    Ash1.500 g--
    Carbohydrate, by difference37.200 g--
    Dietary Fiber1.000 g--
    Sugars, total6.950 g--
    Calcium, Ca35.000 mg--
    Iron, Fe1.600 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P108.000 mg--
    Potassium, K98.000 mg--
    Sodium, Na450.000 mg--
    Zinc, Zn0.700 mg--
    Copper, Cu0.089 mg--
    Manganese, Mn0.351 mg--
    Selenium, Se18.900 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.190 mg--
    Riboflavin0.260 mg--
    Niacin2.000 mg--
    Pantothenic acid0.304 mg--
    Vitamin B-60.040 mg--
    Folate, total60.000 mcg--
    Folic acid35.000 mcg--
    Folate, food25.000 mcg--
    Folate, DFE85.000 mcg_DFE--
    Choline, total21.800 mg--
    Vitamin B-120.170 mcg--
    Vitamin B-12, added---
    Vitamin A, IU128.000 IU--
    Vitamin A, RAE35.000 mcg_RAE--
    Retinol34.000 mcg--
    Vitamin E (alpha-tocopherol)0.340 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)7.400 mcg--
    Fatty acids, total saturated6.794 g--
    Saturated fatty acids 4:00.097 g--
    Saturated fatty acids 6:00.028 g--
    Saturated fatty acids 8:00.033 g--
    Saturated fatty acids 10:00.065 g--
    Saturated fatty acids 12:00.045 g--
    Saturated fatty acids 14:00.438 g--
    Saturated fatty acids 16:03.439 g--
    Saturated fatty acids 18:02.542 g--
    Fatty acids, total monounsaturated11.313 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.107 g--
    Monounsaturated fatty acids 18:1 undifferentiated11.159 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.575 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.401 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.173 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.002 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol16.000 mg--
    Tryptophan0.089 g--
    Threonine0.293 g--
    Isoleucine0.371 g--
    Leucine0.644 g--
    Lysine0.430 g--
    Methionine0.174 g--
    Cystine0.137 g--
    Phenylalanine0.402 g--
    Tyrosine0.293 g--
    Valine0.412 g--
    Arginine0.324 g--
    Histidine0.205 g--
    Alanine0.292 g--
    Aspartic acid0.511 g--
    Glutamic acid2.021 g--
    Glycine0.239 g--
    Proline0.717 g--
    Serine0.428 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta8.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin38.000 mcg--


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