Health / Nutrition Facts DataBase / Baked Products

    Danish pastry, lemon, unenriched
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water27.100 g--
    Energy371.000 kcal--
    Energy1552.000 kj--
    Protein5.400 g--
    Total lipid (fat)18.500 g--
    Ash1.200 g--
    Carbohydrate, by difference47.800 g--
    Dietary Fiber1.900 g--
    Calcium, Ca46.000 mg--
    Iron, Fe0.750 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P89.000 mg--
    Potassium, K83.000 mg--
    Sodium, Na354.000 mg--
    Zinc, Zn0.540 mg--
    Copper, Cu0.065 mg--
    Manganese, Mn0.253 mg--
    Vitamin C, total ascorbic acid3.900 mg--
    Thiamin0.065 mg--
    Riboflavin0.092 mg--
    Niacin0.769 mg--
    Pantothenic acid0.634 mg--
    Vitamin B-60.040 mg--
    Folate, total16.000 mcg--
    Folic acid---
    Folate, food16.000 mcg--
    Folate, DFE16.000 mcg_DFE--
    Vitamin B-120.090 mcg--
    Vitamin A, IU175.000 IU--
    Vitamin A, RAE53.000 mcg_RAE--
    Retinol53.000 mcg--
    Fatty acids, total saturated2.826 g--
    Saturated fatty acids 4:00.001 g--
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.053 g--
    Saturated fatty acids 16:01.527 g--
    Saturated fatty acids 18:01.233 g--
    Fatty acids, total monounsaturated5.937 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.031 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.903 g--
    Monounsaturated fatty acids 20:10.003 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.508 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.416 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.075 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.014 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.004 g--
    Cholesterol40.000 mg--
    Tryptophan0.064 g--
    Threonine0.171 g--
    Isoleucine0.224 g--
    Leucine0.398 g--
    Lysine0.177 g--
    Methionine0.110 g--
    Cystine0.118 g--
    Phenylalanine0.267 g--
    Tyrosine0.166 g--
    Valine0.252 g--
    Arginine0.209 g--
    Histidine0.118 g--
    Alanine0.191 g--
    Aspartic acid0.300 g--
    Glutamic acid1.603 g--
    Glycine0.178 g--
    Proline0.543 g--
    Serine0.285 g--


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