Whale, beluga, meat, dried (Alaska Native)
Nutrition facts
Scientifical name: Delphinapterus leucas
Food category: Ethnic Foods
Refuse (percent): 0%
Water | 22.390 g | 21.480 g | 23.300 g |
Energy | 327.000 kcal | - | - |
Energy | 1370.000 kj | - | - |
Protein | 69.860 g | 66.630 g | 73.100 g |
Total lipid (fat) | 5.340 g | 2.300 g | 8.370 g |
Ash | 2.690 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Sucrose | - | - | - |
Glucose (dextrose) | - | - | - |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | - | - | - |
Galactose | - | - | - |
Starch | - | - | - |
Calcium, Ca | 22.000 mg | 16.000 mg | 28.000 mg |
Iron, Fe | 72.350 mg | 53.000 mg | 91.700 mg |
Magnesium, Mg | 63.000 mg | - | - |
Phosphorus, P | 549.000 mg | 490.000 mg | 608.000 mg |
Potassium, K | 800.000 mg | - | - |
Sodium, Na | 220.000 mg | - | - |
Zinc, Zn | 7.800 mg | - | - |
Copper, Cu | 0.320 mg | - | - |
Manganese, Mn | 0.130 mg | - | - |
Selenium, Se | 103.000 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.039 mg | - | - |
Riboflavin | 0.519 mg | - | - |
Niacin | 15.200 mg | - | - |
Pantothenic acid | 1.680 mg | - | - |
Vitamin B-6 | 0.131 mg | - | - |
Folate, total | 10.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 10.000 mcg | - | - |
Folate, DFE | 10.000 mcg_DFE | - | - |
Choline, total | 131.700 mg | - | - |
Betaine | 23.800 mg | - | - |
Vitamin B-12 | 7.310 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | - | - | - |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 1.204 g | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.007 g | - | - |
Saturated fatty acids 14:0 | 0.246 g | - | - |
Saturated fatty acids 15:0 | 0.027 g | - | - |
Saturated fatty acids 16:0 | 0.698 g | - | - |
Saturated fatty acids 17:0 | 0.027 g | - | - |
Saturated fatty acids 18:0 | 0.200 g | - | - |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 3.345 g | - | - |
Monounsaturated fatty acids 14:1 | 0.033 g | - | - |
Monounsaturated fatty acids 15:1 | 0.013 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.091 g | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.330 g | - | - |
Monounsaturated fatty acids 20:1 | 0.638 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.239 g | - | - |
Monounsaturated fatty acids 24:1 c | - | - | - |
Fatty acids, total polyunsaturated | 0.319 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.047 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.027 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.013 g | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.013 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.033 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.060 g | - | - |
Polyunsaturated fatty acids 21:5 | - | - | - |
Polyunsaturated fatty acids 22:4 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.040 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.086 g | - | - |
Cholesterol | 122.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.797 g | - | - |
Threonine | 2.726 g | - | - |
Isoleucine | 2.684 g | - | - |
Leucine | 5.778 g | - | - |
Lysine | 6.313 g | - | - |
Methionine | 1.353 g | - | - |
Cystine | 0.419 g | - | - |
Phenylalanine | 2.947 g | - | - |
Tyrosine | 1.887 g | - | - |
Valine | 2.810 g | - | - |
Arginine | 3.838 g | - | - |
Histidine | 2.999 g | - | - |
Alanine | 4.268 g | - | - |
Aspartic acid | 5.841 g | - | - |
Glutamic acid | 9.595 g | - | - |
Glycine | 4.079 g | - | - |
Proline | 3.481 g | - | - |
Serine | 2.422 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |