Health / Nutrition Facts DataBase / Ethnic Foods

    Whale, beluga, meat, dried (Alaska Native)
    Nutrition facts

    Scientifical name: Delphinapterus leucas
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water22.390 g21.480 g23.300 g
    Energy327.000 kcal--
    Energy1370.000 kj--
    Protein69.860 g66.630 g73.100 g
    Total lipid (fat)5.340 g2.300 g8.370 g
    Ash2.690 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca22.000 mg16.000 mg28.000 mg
    Iron, Fe72.350 mg53.000 mg91.700 mg
    Magnesium, Mg63.000 mg--
    Phosphorus, P549.000 mg490.000 mg608.000 mg
    Potassium, K800.000 mg--
    Sodium, Na220.000 mg--
    Zinc, Zn7.800 mg--
    Copper, Cu0.320 mg--
    Manganese, Mn0.130 mg--
    Selenium, Se103.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.039 mg--
    Riboflavin0.519 mg--
    Niacin15.200 mg--
    Pantothenic acid1.680 mg--
    Vitamin B-60.131 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Choline, total131.700 mg--
    Betaine23.800 mg--
    Vitamin B-127.310 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated1.204 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.007 g--
    Saturated fatty acids 14:00.246 g--
    Saturated fatty acids 15:00.027 g--
    Saturated fatty acids 16:00.698 g--
    Saturated fatty acids 17:00.027 g--
    Saturated fatty acids 18:00.200 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated3.345 g--
    Monounsaturated fatty acids 14:10.033 g--
    Monounsaturated fatty acids 15:10.013 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.091 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated1.330 g--
    Monounsaturated fatty acids 20:10.638 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.239 g--
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.319 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.047 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.027 g--
    Polyunsaturated fatty acids 18:40.013 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.013 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.033 g--
    Polyunsaturated fatty acids 20:5 n-30.060 g--
    Polyunsaturated fatty acids 21:5---
    Polyunsaturated fatty acids 22:4---
    Polyunsaturated fatty acids 22:5 n-30.040 g--
    Polyunsaturated fatty acids 22:6 n-30.086 g--
    Cholesterol122.000 mg--
    Phytosterols---
    Tryptophan0.797 g--
    Threonine2.726 g--
    Isoleucine2.684 g--
    Leucine5.778 g--
    Lysine6.313 g--
    Methionine1.353 g--
    Cystine0.419 g--
    Phenylalanine2.947 g--
    Tyrosine1.887 g--
    Valine2.810 g--
    Arginine3.838 g--
    Histidine2.999 g--
    Alanine4.268 g--
    Aspartic acid5.841 g--
    Glutamic acid9.595 g--
    Glycine4.079 g--
    Proline3.481 g--
    Serine2.422 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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