Health / Nutrition Facts DataBase / Ethnic Foods

    Whale, beluga, meat, raw (Alaska Native)
    Nutrition facts

    Scientifical name: Delphinapterus leucas
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.500 g--
    Energy111.000 kcal--
    Energy462.000 kj--
    Protein26.500 g--
    Total lipid (fat)0.500 g--
    Ash0.600 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca7.000 mg--
    Iron, Fe25.900 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P239.000 mg--
    Potassium, K283.000 mg--
    Sodium, Na78.000 mg--
    Zinc, Zn2.760 mg--
    Copper, Cu0.113 mg--
    Manganese, Mn0.046 mg--
    Selenium, Se36.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.014 mg--
    Riboflavin0.184 mg--
    Niacin5.386 mg--
    Pantothenic acid0.595 mg--
    Vitamin B-60.046 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total35.100 mg--
    Betaine13.800 mg--
    Vitamin B-122.590 mcg--
    Vitamin B-12, added---
    Vitamin A, IU340.000 IU--
    Vitamin A, RAE102.000 mcg_RAE--
    Retinol102.000 mcg--
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.092 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.018 g--
    Saturated fatty acids 15:00.003 g--
    Saturated fatty acids 16:00.052 g--
    Saturated fatty acids 17:00.003 g--
    Saturated fatty acids 18:00.015 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.337 g--
    Monounsaturated fatty acids 14:10.004 g--
    Monounsaturated fatty acids 15:10.001 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.120 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.147 g--
    Monounsaturated fatty acids 20:10.048 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.018 g--
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.025 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.003 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.002 g--
    Polyunsaturated fatty acids 18:40.001 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.001 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.004 g--
    Polyunsaturated fatty acids 20:5 n-30.004 g--
    Polyunsaturated fatty acids 21:5---
    Polyunsaturated fatty acids 22:4---
    Polyunsaturated fatty acids 22:5 n-30.003 g--
    Polyunsaturated fatty acids 22:6 n-30.006 g--
    Cholesterol80.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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