Health / Nutrition Facts DataBase / Sweets

    Desserts, apple crisp, prepared-from-recipe
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 141.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water62.910 g--
    Energy161.000 kcal--
    Energy675.000 kj--
    Protein1.750 g--
    Total lipid (fat)3.430 g--
    Ash1.070 g--
    Carbohydrate, by difference30.840 g--
    Dietary Fiber1.400 g--
    Sugars, total19.680 g--
    Calcium, Ca35.000 mg--
    Iron, Fe0.820 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P28.000 mg--
    Potassium, K78.000 mg--
    Sodium, Na351.000 mg--
    Zinc, Zn0.180 mg--
    Copper, Cu0.071 mg--
    Manganese, Mn0.130 mg--
    Selenium, Se3.500 mcg--
    Vitamin C, total ascorbic acid2.200 mg--
    Thiamin0.083 mg--
    Riboflavin0.081 mg--
    Niacin0.846 mg--
    Pantothenic acid0.092 mg--
    Vitamin B-60.040 mg--
    Folate, total16.000 mcg--
    Folic acid12.000 mcg--
    Folate, food4.000 mcg--
    Folate, DFE24.000 mcg_DFE--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU142.000 IU--
    Vitamin A, RAE29.000 mcg_RAE--
    Retinol26.000 mcg--
    Vitamin E (alpha-tocopherol)0.380 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)4.100 mcg--
    Fatty acids, total saturated0.685 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.007 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.411 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.266 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated1.334 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated1.333 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.144 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.075 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.069 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta30.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta8.000 mcg--
    Lycopene---
    Lutein + zeaxanthin19.000 mcg--


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