Health / Nutrition Facts DataBase / Sweets

    Desserts, egg custard, baked, prepared-from-recipe
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 141.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water78.860 g--
    Energy105.000 kcal--
    Energy438.000 kj--
    Protein5.020 g--
    Total lipid (fat)4.580 g--
    Ash0.760 g--
    Carbohydrate, by difference10.720 g--
    Dietary Fiber---
    Sugars, total11.350 g--
    Calcium, Ca107.000 mg--
    Iron, Fe0.350 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P113.000 mg--
    Potassium, K148.000 mg--
    Sodium, Na61.000 mg--
    Zinc, Zn0.540 mg--
    Copper, Cu0.028 mg--
    Manganese, Mn0.010 mg--
    Selenium, Se8.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.038 mg--
    Riboflavin0.240 mg--
    Niacin0.105 mg--
    Pantothenic acid0.569 mg--
    Vitamin B-60.048 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Vitamin B-120.390 mcg--
    Vitamin B-12, added---
    Vitamin A, IU175.000 IU--
    Vitamin A, RAE49.000 mcg_RAE--
    Retinol49.000 mcg--
    Vitamin E (alpha-tocopherol)0.220 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated2.164 g--
    Saturated fatty acids 4:00.064 g--
    Saturated fatty acids 6:00.064 g--
    Saturated fatty acids 8:00.065 g--
    Saturated fatty acids 10:00.065 g--
    Saturated fatty acids 12:00.067 g--
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.263 g--
    Saturated fatty acids 15:00.001 g--
    Saturated fatty acids 16:01.112 g--
    Saturated fatty acids 17:00.003 g--
    Saturated fatty acids 18:00.455 g--
    Saturated fatty acids 20:00.002 g--
    Saturated fatty acids 22:00.002 g--
    Saturated fatty acids 24:00.001 g--
    Fatty acids, total monounsaturated1.379 g--
    Monounsaturated fatty acids 14:10.001 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.053 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.319 g--
    Monounsaturated fatty acids 20:10.005 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Fatty acids, total polyunsaturated0.410 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.307 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.070 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.025 g--
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.007 g--
    Cholesterol84.000 mg--
    Caffeine---
    Theobromine---
    Carotene, beta6.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta2.000 mcg--
    Lycopene---
    Lutein + zeaxanthin59.000 mcg--


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