Hyacinth-beans, immature seeds, raw
Nutrition facts
Scientifical name: Dolichos lablab
Food category: Vegetables and Vegetable Products
Refuse name: Ends and strings
Refuse (percent): 7%
Usual serving weight: 80.0
| Water | 87.870 g | - | - |
| Energy | 46.000 kcal | - | - |
| Energy | 192.000 kj | - | - |
| Protein | 2.100 g | - | - |
| Total lipid (fat) | 0.200 g | - | - |
| Ash | 0.640 g | - | - |
| Carbohydrate, by difference | 9.190 g | - | - |
| Calcium, Ca | 50.000 mg | - | - |
| Iron, Fe | 0.740 mg | - | - |
| Magnesium, Mg | 40.000 mg | - | - |
| Phosphorus, P | 49.000 mg | - | - |
| Potassium, K | 252.000 mg | - | - |
| Sodium, Na | 2.000 mg | - | - |
| Zinc, Zn | 0.370 mg | - | - |
| Copper, Cu | 0.047 mg | - | - |
| Manganese, Mn | 0.205 mg | - | - |
| Selenium, Se | 1.500 mcg | - | - |
| Vitamin C, total ascorbic acid | 12.900 mg | - | - |
| Thiamin | 0.077 mg | - | - |
| Riboflavin | 0.092 mg | - | - |
| Niacin | 0.520 mg | - | - |
| Pantothenic acid | 0.055 mg | - | - |
| Vitamin B-6 | 0.024 mg | - | - |
| Folate, total | 62.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 62.000 mcg | - | - |
| Folate, DFE | 62.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 109.000 IU | - | - |
| Vitamin A, RAE | 5.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.088 g | - | - |
| Saturated fatty acids 12:0 | 0.001 g | - | - |
| Saturated fatty acids 14:0 | 0.003 g | - | - |
| Saturated fatty acids 16:0 | 0.056 g | - | - |
| Saturated fatty acids 18:0 | 0.009 g | - | - |
| Fatty acids, total monounsaturated | 0.095 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.001 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.095 g | - | - |
| Fatty acids, total polyunsaturated | 0.008 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.001 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.007 g | - | - |
| Cholesterol | - | - | - |
| Threonine | 0.088 g | - | - |
| Isoleucine | 0.143 g | - | - |
| Leucine | 0.218 g | - | - |
| Lysine | 0.145 g | - | - |
| Methionine | 0.019 g | - | - |
| Cystine | 0.014 g | - | - |
| Phenylalanine | 0.046 g | - | - |
| Tyrosine | 0.038 g | - | - |
| Valine | 0.155 g | - | - |
| Arginine | 0.143 g | - | - |
| Histidine | 0.088 g | - | - |
| Alanine | 0.109 g | - | - |
| Aspartic acid | 0.042 g | - | - |
| Glutamic acid | 0.256 g | - | - |
| Glycine | 0.172 g | - | - |
| Serine | 0.107 g | - | - |
