Health / Nutrition Facts DataBase / Baked Products

    Doughnuts, french crullers, glazed
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water17.900 g--
    Energy412.000 kcal--
    Energy1724.000 kj--
    Protein3.100 g--
    Total lipid (fat)18.300 g--
    Ash1.100 g--
    Carbohydrate, by difference59.500 g--
    Dietary Fiber1.200 g--
    Sugars, total35.110 g--
    Calcium, Ca26.000 mg--
    Iron, Fe2.420 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P123.000 mg--
    Potassium, K78.000 mg--
    Sodium, Na345.000 mg--
    Zinc, Zn0.260 mg--
    Copper, Cu0.070 mg--
    Manganese, Mn0.215 mg--
    Selenium, Se2.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.181 mg--
    Riboflavin0.230 mg--
    Niacin2.130 mg--
    Pantothenic acid0.216 mg--
    Vitamin B-60.020 mg--
    Folate, total42.000 mcg--
    Folic acid34.000 mcg--
    Folate, food8.000 mcg--
    Folate, DFE66.000 mcg_DFE--
    Choline, total29.100 mg--
    Vitamin B-120.050 mcg--
    Vitamin B-12, added---
    Vitamin A, IU8.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol2.000 mcg--
    Vitamin E (alpha-tocopherol)0.160 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)8.000 mcg--
    Fatty acids, total saturated4.667 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.091 g--
    Saturated fatty acids 16:02.395 g--
    Saturated fatty acids 18:02.176 g--
    Fatty acids, total monounsaturated10.446 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.006 g--
    Monounsaturated fatty acids 18:1 undifferentiated10.440 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.285 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.167 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.115 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.002 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.001 g--
    Cholesterol11.000 mg--
    Tryptophan0.045 g--
    Threonine0.106 g--
    Isoleucine0.132 g--
    Leucine0.232 g--
    Lysine0.146 g--
    Methionine0.055 g--
    Cystine0.060 g--
    Phenylalanine0.147 g--
    Tyrosine0.101 g--
    Valine0.149 g--
    Arginine0.137 g--
    Histidine0.068 g--
    Alanine0.107 g--
    Aspartic acid0.189 g--
    Glutamic acid0.891 g--
    Glycine0.105 g--
    Proline0.305 g--
    Serine0.171 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin6.000 mcg--


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