Health / Nutrition Facts DataBase / Baked Products

    Doughnuts, yeast-leavened, with creme filling
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water38.200 g--
    Energy361.000 kcal--
    Energy1510.000 kj--
    Protein6.400 g--
    Total lipid (fat)24.500 g--
    Ash0.800 g--
    Carbohydrate, by difference30.000 g--
    Dietary Fiber0.800 g--
    Sugars, total14.550 g--
    Calcium, Ca25.000 mg--
    Iron, Fe1.830 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P76.000 mg--
    Potassium, K80.000 mg--
    Sodium, Na309.000 mg--
    Zinc, Zn0.800 mg--
    Copper, Cu0.113 mg--
    Manganese, Mn0.225 mg--
    Selenium, Se10.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.338 mg--
    Riboflavin0.148 mg--
    Niacin2.242 mg--
    Pantothenic acid0.662 mg--
    Vitamin B-60.068 mg--
    Folate, total70.000 mcg--
    Folic acid56.000 mcg--
    Folate, food14.000 mcg--
    Folate, DFE109.000 mcg_DFE--
    Choline, total29.100 mg--
    Vitamin B-120.140 mcg--
    Vitamin B-12, added---
    Vitamin A, IU40.000 IU--
    Vitamin A, RAE11.000 mcg_RAE--
    Retinol11.000 mcg--
    Vitamin E (alpha-tocopherol)0.290 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)8.600 mcg--
    Fatty acids, total saturated5.430 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.103 g--
    Saturated fatty acids 16:02.867 g--
    Saturated fatty acids 18:02.452 g--
    Fatty acids, total monounsaturated12.080 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.073 g--
    Monounsaturated fatty acids 18:1 undifferentiated12.008 g--
    Monounsaturated fatty acids 20:10.002 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.082 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.900 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.162 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.012 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.003 g--
    Cholesterol24.000 mg--
    Tryptophan0.078 g--
    Threonine0.214 g--
    Isoleucine0.271 g--
    Leucine0.479 g--
    Lysine0.241 g--
    Methionine0.118 g--
    Cystine0.127 g--
    Phenylalanine0.311 g--
    Tyrosine0.204 g--
    Valine0.301 g--
    Arginine0.270 g--
    Histidine0.147 g--
    Alanine0.236 g--
    Aspartic acid0.382 g--
    Glutamic acid1.865 g--
    Glycine0.223 g--
    Proline0.632 g--
    Serine0.329 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta2.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta1.000 mcg--
    Lycopene---
    Lutein + zeaxanthin33.000 mcg--


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