Emu, flat fillet, raw
Nutrition facts
Scientifical name: Dromaius novaehollandiae
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 354.0
| Water | 75.400 g | - | - |
| Energy | 102.000 kcal | - | - |
| Energy | 425.000 kj | - | - |
| Protein | 22.250 g | - | - |
| Total lipid (fat) | 0.740 g | - | - |
| Ash | 0.930 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 3.000 mg | - | - |
| Iron, Fe | 5.000 mg | - | - |
| Magnesium, Mg | 31.000 mg | - | - |
| Phosphorus, P | 229.000 mg | - | - |
| Potassium, K | 240.000 mg | - | - |
| Sodium, Na | 150.000 mg | - | - |
| Zinc, Zn | 3.000 mg | - | - |
| Copper, Cu | 0.205 mg | - | - |
| Manganese, Mn | 0.028 mg | - | - |
| Selenium, Se | 31.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.245 mg | - | - |
| Riboflavin | 0.414 mg | - | - |
| Niacin | 6.786 mg | - | - |
| Pantothenic acid | 2.484 mg | - | - |
| Vitamin B-6 | 0.582 mg | - | - |
| Folate, total | 12.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 12.000 mcg | - | - |
| Folate, DFE | 12.000 mcg_DFE | - | - |
| Vitamin B-12 | 6.120 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.220 mg | - | - |
| Fatty acids, total saturated | 0.187 g | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.002 g | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.120 g | - | - |
| Saturated fatty acids 17:0 | 0.001 g | - | - |
| Saturated fatty acids 18:0 | 0.064 g | - | - |
| Saturated fatty acids 20:0 | - | - | - |
| Saturated fatty acids 22:0 | - | - | - |
| Fatty acids, total monounsaturated | 0.295 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.024 g | - | - |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.269 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.002 g | - | - |
| Fatty acids, total polyunsaturated | 0.102 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.077 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.004 g | - | - |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | 0.001 g | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.021 g | - | - |
| Cholesterol | 71.000 mg | - | - |
| Tryptophan | 0.147 g | - | - |
| Threonine | 0.638 g | - | - |
| Isoleucine | 0.723 g | - | - |
| Leucine | 1.228 g | - | - |
| Lysine | 1.309 g | - | - |
| Methionine | 0.422 g | - | - |
| Cystine | 0.161 g | - | - |
| Phenylalanine | 0.635 g | - | - |
| Tyrosine | 0.475 g | - | - |
| Valine | 0.741 g | - | - |
| Arginine | 1.001 g | - | - |
| Histidine | 0.487 g | - | - |
| Alanine | 0.865 g | - | - |
| Aspartic acid | 1.936 g | - | - |
| Glutamic acid | 2.172 g | - | - |
| Glycine | 0.700 g | - | - |
| Proline | 0.902 g | - | - |
| Serine | 0.529 g | - | - |
| Hydroxyproline | 0.146 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
