Emu, full rump, cooked, broiled
Nutrition facts
Scientifical name: Dromaius novaehollandiae
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 496.0
Water | 61.970 g | - | - |
Energy | 168.000 kcal | - | - |
Energy | 703.000 kj | - | - |
Protein | 33.670 g | - | - |
Total lipid (fat) | 2.680 g | - | - |
Ash | 1.350 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 7.000 mg | - | - |
Iron, Fe | 6.890 mg | - | - |
Magnesium, Mg | 34.000 mg | - | - |
Phosphorus, P | 323.000 mg | - | - |
Potassium, K | 324.000 mg | - | - |
Sodium, Na | 110.000 mg | - | - |
Zinc, Zn | 4.320 mg | - | - |
Copper, Cu | 0.285 mg | - | - |
Manganese, Mn | 0.036 mg | - | - |
Selenium, Se | 52.100 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.430 mg | - | - |
Riboflavin | 0.645 mg | - | - |
Niacin | 10.569 mg | - | - |
Pantothenic acid | 3.647 mg | - | - |
Vitamin B-6 | 0.987 mg | - | - |
Folate, total | 10.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 10.000 mcg | - | - |
Folate, DFE | 10.000 mcg_DFE | - | - |
Vitamin B-12 | 2.200 mcg | - | - |
Vitamin A, IU | 11.000 IU | - | - |
Vitamin A, RAE | 3.000 mcg_RAE | - | - |
Retinol | 3.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.260 mg | - | - |
Fatty acids, total saturated | 0.870 g | - | - |
Saturated fatty acids 14:0 | 0.015 g | - | - |
Saturated fatty acids 15:0 | 0.003 g | - | - |
Saturated fatty acids 16:0 | 0.595 g | - | - |
Saturated fatty acids 17:0 | 0.013 g | - | - |
Saturated fatty acids 18:0 | 0.218 g | - | - |
Saturated fatty acids 20:0 | 0.008 g | - | - |
Saturated fatty acids 22:0 | 0.005 g | - | - |
Saturated fatty acids 24:0 | 0.013 g | - | - |
Fatty acids, total monounsaturated | 1.079 g | - | - |
Monounsaturated fatty acids 14:1 | 0.005 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.117 g | - | - |
Monounsaturated fatty acids 17:1 | 0.005 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.928 g | - | - |
Monounsaturated fatty acids 20:1 | 0.023 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.613 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.503 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.044 g | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.003 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.039 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.015 g | - | - |
Cholesterol | 129.000 mg | - | - |
Tryptophan | 0.222 g | - | - |
Threonine | 0.965 g | - | - |
Isoleucine | 1.094 g | - | - |
Leucine | 1.859 g | - | - |
Lysine | 1.981 g | - | - |
Methionine | 0.638 g | - | - |
Cystine | 0.243 g | - | - |
Phenylalanine | 0.961 g | - | - |
Tyrosine | 0.718 g | - | - |
Valine | 1.121 g | - | - |
Arginine | 1.516 g | - | - |
Histidine | 0.737 g | - | - |
Alanine | 1.309 g | - | - |
Aspartic acid | 2.930 g | - | - |
Glutamic acid | 3.287 g | - | - |
Glycine | 1.060 g | - | - |
Proline | 1.364 g | - | - |
Serine | 0.801 g | - | - |
Hydroxyproline | 0.220 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |