Emu, full rump, raw
Nutrition facts
Scientifical name: Dromaius novaehollandiae
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 695.0
Water | 73.790 g | 73.500 g | 74.070 g |
Energy | 112.000 kcal | - | - |
Energy | 469.000 kj | - | - |
Protein | 22.830 g | 22.300 g | 23.350 g |
Total lipid (fat) | 1.640 g | 1.240 g | 2.030 g |
Ash | 1.140 g | 1.120 g | 1.150 g |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 4.000 mg | 3.000 mg | 6.000 mg |
Iron, Fe | 4.960 mg | 4.500 mg | 5.410 mg |
Magnesium, Mg | 40.000 mg | - | - |
Phosphorus, P | 236.000 mg | - | - |
Potassium, K | 330.000 mg | 320.000 mg | 340.000 mg |
Sodium, Na | 90.000 mg | 89.000 mg | 90.000 mg |
Zinc, Zn | 3.590 mg | 3.170 mg | 4.000 mg |
Copper, Cu | 0.211 mg | - | - |
Manganese, Mn | 0.029 mg | - | - |
Selenium, Se | 32.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.360 mg | - | - |
Riboflavin | 0.458 mg | - | - |
Niacin | 7.504 mg | - | - |
Pantothenic acid | 2.747 mg | - | - |
Vitamin B-6 | 0.643 mg | - | - |
Folate, total | 13.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 13.000 mcg | - | - |
Folate, DFE | 13.000 mcg_DFE | - | - |
Vitamin B-12 | 2.240 mcg | - | - |
Vitamin A, IU | 15.000 IU | - | - |
Vitamin A, RAE | 4.000 mcg_RAE | - | - |
Retinol | 4.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.230 mg | - | - |
Fatty acids, total saturated | 0.672 g | - | - |
Saturated fatty acids 14:0 | 0.012 g | - | - |
Saturated fatty acids 15:0 | 0.004 g | - | - |
Saturated fatty acids 16:0 | 0.484 g | - | - |
Saturated fatty acids 17:0 | 0.008 g | - | - |
Saturated fatty acids 18:0 | 0.155 g | - | - |
Saturated fatty acids 20:0 | 0.004 g | - | - |
Saturated fatty acids 22:0 | 0.002 g | - | - |
Saturated fatty acids 24:0 | 0.004 g | - | - |
Fatty acids, total monounsaturated | 0.773 g | - | - |
Monounsaturated fatty acids 14:1 | 0.004 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.043 g | - | - |
Monounsaturated fatty acids 17:1 | 0.004 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.711 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.002 g | - | - |
Fatty acids, total polyunsaturated | 0.491 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.416 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.039 g | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.002 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.021 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.006 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.008 g | - | - |
Cholesterol | 85.000 mg | - | - |
Tryptophan | 0.151 g | - | - |
Threonine | 0.654 g | - | - |
Isoleucine | 0.742 g | - | - |
Leucine | 1.260 g | - | - |
Lysine | 1.343 g | - | - |
Methionine | 0.433 g | - | - |
Cystine | 0.165 g | - | - |
Phenylalanine | 0.651 g | - | - |
Tyrosine | 0.487 g | - | - |
Valine | 0.760 g | - | - |
Arginine | 1.027 g | - | - |
Histidine | 0.500 g | - | - |
Alanine | 0.887 g | - | - |
Aspartic acid | 1.986 g | - | - |
Glutamic acid | 2.228 g | - | - |
Glycine | 0.719 g | - | - |
Proline | 0.925 g | - | - |
Serine | 0.543 g | - | - |
Hydroxyproline | 0.149 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |