Emu, ground, raw
Nutrition facts
Scientifical name: Dromaius novaehollandiae
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 117.0
Water | 72.870 g | 70.000 g | 76.700 g |
Energy | 134.000 kcal | - | - |
Energy | 559.000 kj | - | - |
Protein | 22.770 g | 21.900 g | 24.400 g |
Total lipid (fat) | 4.030 g | 1.200 g | 7.500 g |
Ash | 1.000 g | 0.900 g | 1.100 g |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 7.000 mg | 4.000 mg | 10.000 mg |
Iron, Fe | 4.020 mg | 3.420 mg | 4.420 mg |
Magnesium, Mg | 24.000 mg | 20.000 mg | 25.000 mg |
Phosphorus, P | 222.000 mg | 177.000 mg | 241.000 mg |
Potassium, K | 320.000 mg | 272.000 mg | 340.000 mg |
Sodium, Na | 56.000 mg | 47.000 mg | 63.000 mg |
Zinc, Zn | 3.480 mg | 2.670 mg | 4.260 mg |
Copper, Cu | 0.199 mg | 0.112 mg | 0.284 mg |
Manganese, Mn | 0.027 mg | 0.020 mg | 0.033 mg |
Selenium, Se | 30.500 mcg | 29.000 mcg | 32.000 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.270 mg | 0.240 mg | 0.290 mg |
Riboflavin | 0.457 mg | 0.390 mg | 0.510 mg |
Niacin | 7.485 mg | 6.390 mg | 9.090 mg |
Pantothenic acid | 2.740 mg | - | - |
Vitamin B-6 | 0.642 mg | 0.596 mg | 0.719 mg |
Folate, total | 13.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 13.000 mcg | - | - |
Folate, DFE | 13.000 mcg_DFE | - | - |
Vitamin B-12 | 6.750 mcg | 5.830 mcg | 7.610 mcg |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.240 mg | - | - |
Fatty acids, total saturated | 1.022 g | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.012 g | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 0.656 g | - | - |
Saturated fatty acids 17:0 | 0.005 g | - | - |
Saturated fatty acids 18:0 | 0.346 g | - | - |
Saturated fatty acids 20:0 | 0.001 g | - | - |
Saturated fatty acids 22:0 | 0.001 g | - | - |
Fatty acids, total monounsaturated | 1.607 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.131 g | - | - |
Monounsaturated fatty acids 17:1 | 0.001 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.464 g | - | - |
Monounsaturated fatty acids 20:1 | 0.012 g | - | - |
Fatty acids, total polyunsaturated | 0.557 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.417 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.022 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.007 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.112 g | - | - |
Cholesterol | 69.000 mg | - | - |
Tryptophan | 0.150 g | - | - |
Threonine | 0.653 g | - | - |
Isoleucine | 0.740 g | - | - |
Leucine | 1.257 g | - | - |
Lysine | 1.340 g | - | - |
Methionine | 0.432 g | - | - |
Cystine | 0.164 g | - | - |
Phenylalanine | 0.650 g | - | - |
Tyrosine | 0.486 g | - | - |
Valine | 0.758 g | - | - |
Arginine | 1.025 g | - | - |
Histidine | 0.499 g | - | - |
Alanine | 0.885 g | - | - |
Aspartic acid | 1.981 g | - | - |
Glutamic acid | 2.223 g | - | - |
Glycine | 0.717 g | - | - |
Proline | 0.923 g | - | - |
Serine | 0.542 g | - | - |
Hydroxyproline | 0.149 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |