Health / Nutrition Facts DataBase / Poultry Products

    Emu, ground, raw
    Nutrition facts

    Scientifical name: Dromaius novaehollandiae
    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 117.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.870 g70.000 g76.700 g
    Energy134.000 kcal--
    Energy559.000 kj--
    Protein22.770 g21.900 g24.400 g
    Total lipid (fat)4.030 g1.200 g7.500 g
    Ash1.000 g0.900 g1.100 g
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca7.000 mg4.000 mg10.000 mg
    Iron, Fe4.020 mg3.420 mg4.420 mg
    Magnesium, Mg24.000 mg20.000 mg25.000 mg
    Phosphorus, P222.000 mg177.000 mg241.000 mg
    Potassium, K320.000 mg272.000 mg340.000 mg
    Sodium, Na56.000 mg47.000 mg63.000 mg
    Zinc, Zn3.480 mg2.670 mg4.260 mg
    Copper, Cu0.199 mg0.112 mg0.284 mg
    Manganese, Mn0.027 mg0.020 mg0.033 mg
    Selenium, Se30.500 mcg29.000 mcg32.000 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.270 mg0.240 mg0.290 mg
    Riboflavin0.457 mg0.390 mg0.510 mg
    Niacin7.485 mg6.390 mg9.090 mg
    Pantothenic acid2.740 mg--
    Vitamin B-60.642 mg0.596 mg0.719 mg
    Folate, total13.000 mcg--
    Folic acid---
    Folate, food13.000 mcg--
    Folate, DFE13.000 mcg_DFE--
    Vitamin B-126.750 mcg5.830 mcg7.610 mcg
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.240 mg--
    Fatty acids, total saturated1.022 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.012 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.656 g--
    Saturated fatty acids 17:00.005 g--
    Saturated fatty acids 18:00.346 g--
    Saturated fatty acids 20:00.001 g--
    Saturated fatty acids 22:00.001 g--
    Fatty acids, total monounsaturated1.607 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.131 g--
    Monounsaturated fatty acids 17:10.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.464 g--
    Monounsaturated fatty acids 20:10.012 g--
    Fatty acids, total polyunsaturated0.557 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.417 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.022 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.007 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.112 g--
    Cholesterol69.000 mg--
    Tryptophan0.150 g--
    Threonine0.653 g--
    Isoleucine0.740 g--
    Leucine1.257 g--
    Lysine1.340 g--
    Methionine0.432 g--
    Cystine0.164 g--
    Phenylalanine0.650 g--
    Tyrosine0.486 g--
    Valine0.758 g--
    Arginine1.025 g--
    Histidine0.499 g--
    Alanine0.885 g--
    Aspartic acid1.981 g--
    Glutamic acid2.223 g--
    Glycine0.717 g--
    Proline0.923 g--
    Serine0.542 g--
    Hydroxyproline0.149 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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