Emu, inside drum, raw
Nutrition facts
Scientifical name: Dromaius novaehollandiae
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 572.0
Water | 74.730 g | 74.680 g | 74.770 g |
Energy | 108.000 kcal | - | - |
Energy | 453.000 kj | - | - |
Protein | 22.220 g | 22.170 g | 22.260 g |
Total lipid (fat) | 1.490 g | 1.140 g | 1.830 g |
Ash | 1.150 g | 1.050 g | 1.240 g |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 4.000 mg | 3.000 mg | 5.000 mg |
Iron, Fe | 5.230 mg | 5.000 mg | 5.450 mg |
Magnesium, Mg | 26.000 mg | - | - |
Phosphorus, P | 229.000 mg | - | - |
Potassium, K | 318.000 mg | 315.000 mg | 320.000 mg |
Sodium, Na | 102.000 mg | 94.000 mg | 110.000 mg |
Zinc, Zn | 4.330 mg | 3.650 mg | 5.000 mg |
Copper, Cu | 0.205 mg | - | - |
Manganese, Mn | 0.028 mg | - | - |
Selenium, Se | 31.400 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.420 mg | - | - |
Riboflavin | 0.446 mg | - | - |
Niacin | 7.304 mg | - | - |
Pantothenic acid | 2.674 mg | - | - |
Vitamin B-6 | 0.626 mg | - | - |
Folate, total | 12.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 12.000 mcg | - | - |
Folate, DFE | 12.000 mcg_DFE | - | - |
Vitamin B-12 | 2.260 mcg | - | - |
Vitamin A, IU | 17.000 IU | - | - |
Vitamin A, RAE | 5.000 mcg_RAE | - | - |
Retinol | 5.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.220 mg | - | - |
Fatty acids, total saturated | 0.574 g | - | - |
Saturated fatty acids 14:0 | 0.009 g | - | - |
Saturated fatty acids 15:0 | 0.003 g | - | - |
Saturated fatty acids 16:0 | 0.413 g | - | - |
Saturated fatty acids 17:0 | 0.003 g | - | - |
Saturated fatty acids 18:0 | 0.142 g | - | - |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | 0.004 g | - | - |
Fatty acids, total monounsaturated | 0.793 g | - | - |
Monounsaturated fatty acids 14:1 | 0.003 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.084 g | - | - |
Monounsaturated fatty acids 17:1 | 0.002 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.697 g | - | - |
Monounsaturated fatty acids 20:1 | 0.007 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.382 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.319 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.028 g | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.002 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.023 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.004 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.007 g | - | - |
Cholesterol | 67.000 mg | - | - |
Tryptophan | 0.147 g | - | - |
Threonine | 0.637 g | - | - |
Isoleucine | 0.722 g | - | - |
Leucine | 1.226 g | - | - |
Lysine | 1.307 g | - | - |
Methionine | 0.421 g | - | - |
Cystine | 0.160 g | - | - |
Phenylalanine | 0.634 g | - | - |
Tyrosine | 0.474 g | - | - |
Valine | 0.740 g | - | - |
Arginine | 1.000 g | - | - |
Histidine | 0.486 g | - | - |
Alanine | 0.864 g | - | - |
Aspartic acid | 1.933 g | - | - |
Glutamic acid | 2.169 g | - | - |
Glycine | 0.699 g | - | - |
Proline | 0.900 g | - | - |
Serine | 0.528 g | - | - |
Hydroxyproline | 0.145 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |