Health / Nutrition Facts DataBase / Poultry Products

    Emu, outside drum, raw
    Nutrition facts

    Scientifical name: Dromaius novaehollandiae
    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 422.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.870 g--
    Energy103.000 kcal--
    Energy430.000 kj--
    Protein23.080 g--
    Total lipid (fat)0.480 g--
    Ash1.000 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca3.000 mg--
    Iron, Fe4.500 mg--
    Magnesium, Mg29.000 mg--
    Phosphorus, P225.000 mg--
    Potassium, K320.000 mg--
    Sodium, Na100.000 mg--
    Zinc, Zn4.500 mg--
    Copper, Cu0.199 mg--
    Manganese, Mn0.025 mg--
    Selenium, Se36.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.258 mg--
    Riboflavin0.442 mg--
    Niacin7.245 mg--
    Pantothenic acid2.500 mg--
    Vitamin B-60.676 mg--
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Vitamin B-126.920 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.170 mg--
    Fatty acids, total saturated0.122 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.078 g--
    Saturated fatty acids 17:00.001 g--
    Saturated fatty acids 18:00.041 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated0.202 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.016 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.174 g--
    Monounsaturated fatty acids 20:10.001 g--
    Fatty acids, total polyunsaturated0.070 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.003 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.001 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.013 g--
    Cholesterol78.000 mg--
    Tryptophan0.153 g--
    Threonine0.662 g--
    Isoleucine0.750 g--
    Leucine1.274 g--
    Lysine1.358 g--
    Methionine0.438 g--
    Cystine0.167 g--
    Phenylalanine0.659 g--
    Tyrosine0.492 g--
    Valine0.769 g--
    Arginine1.039 g--
    Histidine0.505 g--
    Alanine0.897 g--
    Aspartic acid2.008 g--
    Glutamic acid2.253 g--
    Glycine0.727 g--
    Proline0.935 g--
    Serine0.549 g--
    Hydroxyproline0.151 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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