Health / Nutrition Facts DataBase / Poultry Products

    Emu, oyster, raw
    Nutrition facts

    Scientifical name: Dromaius novaehollandiae
    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 300.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.570 g--
    Energy141.000 kcal--
    Energy591.000 kj--
    Protein22.810 g--
    Total lipid (fat)4.860 g--
    Ash0.950 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca4.000 mg--
    Iron, Fe5.500 mg--
    Magnesium, Mg30.000 mg--
    Phosphorus, P217.000 mg--
    Potassium, K250.000 mg--
    Sodium, Na150.000 mg--
    Zinc, Zn6.000 mg--
    Copper, Cu0.194 mg--
    Manganese, Mn0.027 mg--
    Selenium, Se29.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.271 mg--
    Riboflavin0.458 mg--
    Niacin7.499 mg--
    Pantothenic acid2.745 mg--
    Vitamin B-60.643 mg--
    Folate, total13.000 mcg--
    Folic acid---
    Folate, food13.000 mcg--
    Folate, DFE13.000 mcg_DFE--
    Vitamin B-126.760 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.240 mg--
    Fatty acids, total saturated1.231 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.015 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.790 g--
    Saturated fatty acids 17:00.006 g--
    Saturated fatty acids 18:00.417 g--
    Saturated fatty acids 20:00.002 g--
    Saturated fatty acids 22:00.001 g--
    Fatty acids, total monounsaturated1.937 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.157 g--
    Monounsaturated fatty acids 17:10.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.764 g--
    Monounsaturated fatty acids 20:10.014 g--
    Fatty acids, total polyunsaturated0.671 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.503 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.026 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.008 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.135 g--
    Cholesterol81.000 mg--
    Tryptophan0.151 g--
    Threonine0.654 g--
    Isoleucine0.741 g--
    Leucine1.259 g--
    Lysine1.342 g--
    Methionine0.433 g--
    Cystine0.165 g--
    Phenylalanine0.651 g--
    Tyrosine0.487 g--
    Valine0.760 g--
    Arginine1.027 g--
    Histidine0.499 g--
    Alanine0.887 g--
    Aspartic acid1.985 g--
    Glutamic acid2.227 g--
    Glycine0.718 g--
    Proline0.924 g--
    Serine0.543 g--
    Hydroxyproline0.149 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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