Emu, top loin, cooked, broiled
Nutrition facts
Scientifical name: Dromaius novaehollandiae
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 244.0
Water | 67.370 g | 64.000 g | 72.100 g |
Energy | 152.000 kcal | - | - |
Energy | 638.000 kj | - | - |
Protein | 29.070 g | 25.000 g | 31.500 g |
Total lipid (fat) | 3.130 g | 2.800 g | 3.600 g |
Ash | 1.270 g | 1.200 g | 1.300 g |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 9.000 mg | 5.000 mg | 17.000 mg |
Iron, Fe | 5.070 mg | 4.320 mg | 6.390 mg |
Magnesium, Mg | 30.000 mg | 28.000 mg | 32.000 mg |
Phosphorus, P | 274.000 mg | 257.000 mg | 292.000 mg |
Potassium, K | 374.000 mg | 345.000 mg | 402.000 mg |
Sodium, Na | 58.000 mg | 54.000 mg | 63.000 mg |
Zinc, Zn | 3.420 mg | 2.860 mg | 3.860 mg |
Copper, Cu | 0.280 mg | 0.200 mg | 0.352 mg |
Manganese, Mn | 0.031 mg | 0.028 mg | 0.033 mg |
Selenium, Se | 43.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.325 mg | - | - |
Riboflavin | 0.557 mg | - | - |
Niacin | 9.124 mg | - | - |
Pantothenic acid | 3.149 mg | - | - |
Vitamin B-6 | 0.852 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Vitamin B-12 | 8.710 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.230 mg | - | - |
Fatty acids, total saturated | 0.794 g | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.010 g | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 0.509 g | - | - |
Saturated fatty acids 17:0 | 0.004 g | - | - |
Saturated fatty acids 18:0 | 0.269 g | - | - |
Saturated fatty acids 20:0 | 0.001 g | - | - |
Saturated fatty acids 22:0 | 0.001 g | - | - |
Fatty acids, total monounsaturated | 1.249 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.101 g | - | - |
Monounsaturated fatty acids 17:1 | 0.001 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.137 g | - | - |
Monounsaturated fatty acids 20:1 | 0.009 g | - | - |
Fatty acids, total polyunsaturated | 0.433 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.324 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.017 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.005 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.087 g | - | - |
Cholesterol | 88.000 mg | 80.000 mg | 94.000 mg |
Tryptophan | 0.192 g | - | - |
Threonine | 0.833 g | - | - |
Isoleucine | 0.945 g | - | - |
Leucine | 1.605 g | - | - |
Lysine | 1.711 g | - | - |
Methionine | 0.551 g | - | - |
Cystine | 0.210 g | - | - |
Phenylalanine | 0.829 g | - | - |
Tyrosine | 0.620 g | - | - |
Valine | 0.968 g | - | - |
Arginine | 1.308 g | - | - |
Histidine | 0.636 g | - | - |
Alanine | 1.130 g | - | - |
Aspartic acid | 2.529 g | - | - |
Glutamic acid | 2.838 g | - | - |
Glycine | 0.915 g | - | - |
Proline | 1.178 g | - | - |
Serine | 0.691 g | - | - |
Hydroxyproline | 0.190 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |