Health / Nutrition Facts DataBase / Poultry Products

    Emu, top loin, cooked, broiled
    Nutrition facts

    Scientifical name: Dromaius novaehollandiae
    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 244.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.370 g64.000 g72.100 g
    Energy152.000 kcal--
    Energy638.000 kj--
    Protein29.070 g25.000 g31.500 g
    Total lipid (fat)3.130 g2.800 g3.600 g
    Ash1.270 g1.200 g1.300 g
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca9.000 mg5.000 mg17.000 mg
    Iron, Fe5.070 mg4.320 mg6.390 mg
    Magnesium, Mg30.000 mg28.000 mg32.000 mg
    Phosphorus, P274.000 mg257.000 mg292.000 mg
    Potassium, K374.000 mg345.000 mg402.000 mg
    Sodium, Na58.000 mg54.000 mg63.000 mg
    Zinc, Zn3.420 mg2.860 mg3.860 mg
    Copper, Cu0.280 mg0.200 mg0.352 mg
    Manganese, Mn0.031 mg0.028 mg0.033 mg
    Selenium, Se43.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.325 mg--
    Riboflavin0.557 mg--
    Niacin9.124 mg--
    Pantothenic acid3.149 mg--
    Vitamin B-60.852 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Vitamin B-128.710 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.230 mg--
    Fatty acids, total saturated0.794 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.010 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.509 g--
    Saturated fatty acids 17:00.004 g--
    Saturated fatty acids 18:00.269 g--
    Saturated fatty acids 20:00.001 g--
    Saturated fatty acids 22:00.001 g--
    Fatty acids, total monounsaturated1.249 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.101 g--
    Monounsaturated fatty acids 17:10.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.137 g--
    Monounsaturated fatty acids 20:10.009 g--
    Fatty acids, total polyunsaturated0.433 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.324 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.017 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.005 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.087 g--
    Cholesterol88.000 mg80.000 mg94.000 mg
    Tryptophan0.192 g--
    Threonine0.833 g--
    Isoleucine0.945 g--
    Leucine1.605 g--
    Lysine1.711 g--
    Methionine0.551 g--
    Cystine0.210 g--
    Phenylalanine0.829 g--
    Tyrosine0.620 g--
    Valine0.968 g--
    Arginine1.308 g--
    Histidine0.636 g--
    Alanine1.130 g--
    Aspartic acid2.529 g--
    Glutamic acid2.838 g--
    Glycine0.915 g--
    Proline1.178 g--
    Serine0.691 g--
    Hydroxyproline0.190 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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