Duck, domesticated, meat only, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: 35% bone, 27% skin and separable fat
Refuse (percent): 62%
Usual serving weight: 140.0
| Water | 64.220 g | - | - |
| Energy | 201.000 kcal | - | - |
| Energy | 841.000 kj | - | - |
| Protein | 23.480 g | - | - |
| Total lipid (fat) | 11.200 g | - | - |
| Ash | 1.110 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 2.700 mg | - | - |
| Magnesium, Mg | 20.000 mg | - | - |
| Phosphorus, P | 203.000 mg | - | - |
| Potassium, K | 252.000 mg | - | - |
| Sodium, Na | 65.000 mg | - | - |
| Zinc, Zn | 2.600 mg | - | - |
| Copper, Cu | 0.231 mg | - | - |
| Manganese, Mn | 0.019 mg | - | - |
| Selenium, Se | 22.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.260 mg | - | - |
| Riboflavin | 0.470 mg | - | - |
| Niacin | 5.100 mg | - | - |
| Pantothenic acid | 1.500 mg | - | - |
| Vitamin B-6 | 0.250 mg | - | - |
| Folate, total | 10.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 10.000 mcg | - | - |
| Folate, DFE | 10.000 mcg_DFE | - | - |
| Choline, total | 65.000 mg | - | - |
| Betaine | 8.400 mg | - | - |
| Vitamin B-12 | 0.400 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 77.000 IU | - | - |
| Vitamin A, RAE | 23.000 mcg_RAE | - | - |
| Retinol | 23.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.700 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 3.800 mcg | - | - |
| Fatty acids, total saturated | 4.170 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.040 g | - | - |
| Saturated fatty acids 14:0 | 0.050 g | - | - |
| Saturated fatty acids 16:0 | 2.440 g | - | - |
| Saturated fatty acids 18:0 | 1.270 g | - | - |
| Fatty acids, total monounsaturated | 3.700 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.430 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.240 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.040 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.430 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.290 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.140 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 89.000 mg | - | - |
| Tryptophan | 0.327 g | - | - |
| Threonine | 1.003 g | - | - |
| Isoleucine | 1.206 g | - | - |
| Leucine | 1.983 g | - | - |
| Lysine | 2.009 g | - | - |
| Methionine | 0.635 g | - | - |
| Cystine | 0.361 g | - | - |
| Phenylalanine | 0.984 g | - | - |
| Tyrosine | 0.894 g | - | - |
| Valine | 1.228 g | - | - |
| Arginine | 1.499 g | - | - |
| Histidine | 0.620 g | - | - |
| Alanine | 1.487 g | - | - |
| Aspartic acid | 2.299 g | - | - |
| Glutamic acid | 3.673 g | - | - |
| Glycine | 1.315 g | - | - |
| Proline | 1.153 g | - | - |
| Serine | 1.010 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
