Duck, domesticated, meat only, raw
Nutrition facts
Food category: Poultry Products
Refuse name: 28% bone, 38% skin and separable fat
Refuse (percent): 66%
Usual serving weight: 137.0
Water | 73.770 g | - | - |
Energy | 132.000 kcal | - | - |
Energy | 552.000 kj | - | - |
Protein | 18.280 g | - | - |
Total lipid (fat) | 5.950 g | - | - |
Ash | 1.060 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 2.400 mg | - | - |
Magnesium, Mg | 19.000 mg | - | - |
Phosphorus, P | 203.000 mg | - | - |
Potassium, K | 271.000 mg | - | - |
Sodium, Na | 74.000 mg | - | - |
Zinc, Zn | 1.900 mg | - | - |
Copper, Cu | 0.253 mg | - | - |
Manganese, Mn | 0.019 mg | - | - |
Selenium, Se | 13.900 mcg | - | - |
Vitamin C, total ascorbic acid | 5.800 mg | - | - |
Thiamin | 0.360 mg | - | - |
Riboflavin | 0.450 mg | - | - |
Niacin | 5.300 mg | - | - |
Pantothenic acid | 1.600 mg | - | - |
Vitamin B-6 | 0.340 mg | - | - |
Folate, total | 25.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 25.000 mcg | - | - |
Folate, DFE | 25.000 mcg_DFE | - | - |
Choline, total | 53.600 mg | - | - |
Betaine | 6.900 mg | - | - |
Vitamin B-12 | 0.400 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 79.000 IU | - | - |
Vitamin A, RAE | 24.000 mcg_RAE | - | - |
Retinol | 24.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.700 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.800 mcg | - | - |
Fatty acids, total saturated | 2.320 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.030 g | - | - |
Saturated fatty acids 14:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 1.220 g | - | - |
Saturated fatty acids 18:0 | 0.770 g | - | - |
Fatty acids, total monounsaturated | 1.540 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.220 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.320 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.750 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.670 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.080 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 77.000 mg | - | - |
Tryptophan | 0.254 g | - | - |
Threonine | 0.781 g | - | - |
Isoleucine | 0.939 g | - | - |
Leucine | 1.544 g | - | - |
Lysine | 1.564 g | - | - |
Methionine | 0.494 g | - | - |
Cystine | 0.281 g | - | - |
Phenylalanine | 0.766 g | - | - |
Tyrosine | 0.696 g | - | - |
Valine | 0.956 g | - | - |
Arginine | 1.166 g | - | - |
Histidine | 0.483 g | - | - |
Alanine | 1.158 g | - | - |
Aspartic acid | 1.790 g | - | - |
Glutamic acid | 2.860 g | - | - |
Glycine | 1.024 g | - | - |
Proline | 0.898 g | - | - |
Serine | 0.787 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |