Health / Nutrition Facts DataBase / Poultry Products

    Duck, domesticated, meat only, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse name: 28% bone, 38% skin and separable fat
    Refuse (percent): 66%
    Usual serving weight: 137.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water73.770 g--
    Energy132.000 kcal--
    Energy552.000 kj--
    Protein18.280 g--
    Total lipid (fat)5.950 g--
    Ash1.060 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca11.000 mg--
    Iron, Fe2.400 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P203.000 mg--
    Potassium, K271.000 mg--
    Sodium, Na74.000 mg--
    Zinc, Zn1.900 mg--
    Copper, Cu0.253 mg--
    Manganese, Mn0.019 mg--
    Selenium, Se13.900 mcg--
    Vitamin C, total ascorbic acid5.800 mg--
    Thiamin0.360 mg--
    Riboflavin0.450 mg--
    Niacin5.300 mg--
    Pantothenic acid1.600 mg--
    Vitamin B-60.340 mg--
    Folate, total25.000 mcg--
    Folic acid---
    Folate, food25.000 mcg--
    Folate, DFE25.000 mcg_DFE--
    Choline, total53.600 mg--
    Betaine6.900 mg--
    Vitamin B-120.400 mcg--
    Vitamin B-12, added---
    Vitamin A, IU79.000 IU--
    Vitamin A, RAE24.000 mcg_RAE--
    Retinol24.000 mcg--
    Vitamin E (alpha-tocopherol)0.700 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.800 mcg--
    Fatty acids, total saturated2.320 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:01.220 g--
    Saturated fatty acids 18:00.770 g--
    Fatty acids, total monounsaturated1.540 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.220 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.320 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.750 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.670 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.080 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol77.000 mg--
    Tryptophan0.254 g--
    Threonine0.781 g--
    Isoleucine0.939 g--
    Leucine1.544 g--
    Lysine1.564 g--
    Methionine0.494 g--
    Cystine0.281 g--
    Phenylalanine0.766 g--
    Tyrosine0.696 g--
    Valine0.956 g--
    Arginine1.166 g--
    Histidine0.483 g--
    Alanine1.158 g--
    Aspartic acid1.790 g--
    Glutamic acid2.860 g--
    Glycine1.024 g--
    Proline0.898 g--
    Serine0.787 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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