Duck, domesticated, meat and skin, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 35%
Usual serving weight: 140.0
| Water | 51.840 g | - | - |
| Energy | 337.000 kcal | - | - |
| Energy | 1410.000 kj | - | - |
| Protein | 18.990 g | - | - |
| Total lipid (fat) | 28.350 g | - | - |
| Ash | 0.820 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 2.700 mg | - | - |
| Magnesium, Mg | 16.000 mg | - | - |
| Phosphorus, P | 156.000 mg | - | - |
| Potassium, K | 204.000 mg | - | - |
| Sodium, Na | 59.000 mg | - | - |
| Zinc, Zn | 1.860 mg | - | - |
| Copper, Cu | 0.227 mg | - | - |
| Manganese, Mn | 0.019 mg | - | - |
| Selenium, Se | 20.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.174 mg | - | - |
| Riboflavin | 0.269 mg | - | - |
| Niacin | 4.825 mg | - | - |
| Pantothenic acid | 1.098 mg | - | - |
| Vitamin B-6 | 0.180 mg | - | - |
| Folate, total | 6.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 6.000 mcg | - | - |
| Folate, DFE | 6.000 mcg_DFE | - | - |
| Choline, total | 50.400 mg | - | - |
| Betaine | 7.000 mg | - | - |
| Vitamin B-12 | 0.300 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 210.000 IU | - | - |
| Vitamin A, RAE | 63.000 mcg_RAE | - | - |
| Retinol | 63.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.700 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 5.100 mcg | - | - |
| Fatty acids, total saturated | 9.670 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.040 g | - | - |
| Saturated fatty acids 14:0 | 0.170 g | - | - |
| Saturated fatty acids 16:0 | 6.800 g | - | - |
| Saturated fatty acids 18:0 | 2.430 g | - | - |
| Fatty acids, total monounsaturated | 12.900 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 1.110 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 11.520 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.260 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.650 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.360 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.290 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 84.000 mg | - | - |
| Tryptophan | 0.232 g | - | - |
| Threonine | 0.773 g | - | - |
| Isoleucine | 0.872 g | - | - |
| Leucine | 1.465 g | - | - |
| Lysine | 1.486 g | - | - |
| Methionine | 0.475 g | - | - |
| Cystine | 0.299 g | - | - |
| Phenylalanine | 0.752 g | - | - |
| Tyrosine | 0.640 g | - | - |
| Valine | 0.938 g | - | - |
| Arginine | 1.284 g | - | - |
| Histidine | 0.462 g | - | - |
| Alanine | 1.300 g | - | - |
| Aspartic acid | 1.814 g | - | - |
| Glutamic acid | 2.798 g | - | - |
| Glycine | 1.624 g | - | - |
| Proline | 1.172 g | - | - |
| Serine | 0.804 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
