Duck, wild, breast, meat only, raw
Nutrition facts
Food category: Poultry Products
Refuse name: 15% bone, 31% skin and separable fat
Refuse (percent): 46%
Usual serving weight: 73.0
| Water | 75.510 g | - | - |
| Energy | 123.000 kcal | - | - |
| Energy | 515.000 kj | - | - |
| Protein | 19.850 g | - | - |
| Total lipid (fat) | 4.250 g | - | - |
| Ash | 1.330 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 3.000 mg | - | - |
| Iron, Fe | 4.510 mg | - | - |
| Magnesium, Mg | 22.000 mg | - | - |
| Phosphorus, P | 186.000 mg | - | - |
| Potassium, K | 268.000 mg | - | - |
| Sodium, Na | 57.000 mg | - | - |
| Zinc, Zn | 0.740 mg | - | - |
| Copper, Cu | 0.330 mg | - | - |
| Manganese, Mn | 0.019 mg | - | - |
| Selenium, Se | 13.900 mcg | - | - |
| Vitamin C, total ascorbic acid | 6.200 mg | - | - |
| Thiamin | 0.416 mg | - | - |
| Riboflavin | 0.310 mg | - | - |
| Niacin | 3.444 mg | - | - |
| Pantothenic acid | 0.770 mg | - | - |
| Vitamin B-6 | 0.630 mg | - | - |
| Folate, total | 25.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 25.000 mcg | - | - |
| Folate, DFE | 25.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.760 mcg | - | - |
| Vitamin A, IU | 53.000 IU | - | - |
| Vitamin A, RAE | 16.000 mcg_RAE | - | - |
| Retinol | 16.000 mcg | - | - |
| Fatty acids, total saturated | 1.320 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.030 g | - | - |
| Saturated fatty acids 14:0 | 0.020 g | - | - |
| Saturated fatty acids 16:0 | 0.690 g | - | - |
| Saturated fatty acids 18:0 | 0.410 g | - | - |
| Fatty acids, total monounsaturated | 1.210 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.170 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.030 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.580 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.510 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.070 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 77.000 mg | - | - |
| Tryptophan | 0.276 g | - | - |
| Threonine | 0.848 g | - | - |
| Isoleucine | 1.019 g | - | - |
| Leucine | 1.677 g | - | - |
| Lysine | 1.699 g | - | - |
| Methionine | 0.537 g | - | - |
| Cystine | 0.305 g | - | - |
| Phenylalanine | 0.832 g | - | - |
| Tyrosine | 0.756 g | - | - |
| Valine | 1.039 g | - | - |
| Arginine | 1.267 g | - | - |
| Histidine | 0.524 g | - | - |
| Alanine | 1.258 g | - | - |
| Aspartic acid | 1.944 g | - | - |
| Glutamic acid | 3.106 g | - | - |
| Glycine | 1.112 g | - | - |
| Proline | 0.975 g | - | - |
| Serine | 0.854 g | - | - |
