Health / Nutrition Facts DataBase / Fast Foods

    Egg, Cheese and Bacon Griddle Cake Sandwich
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 168.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water45.850 g--
    Energy272.000 kcal--
    Energy1137.000 kj--
    Protein12.030 g--
    Total lipid (fat)13.190 g--
    Ash2.730 g--
    Carbohydrate, by difference26.190 g--
    Dietary Fiber0.800 g--
    Sugars, total9.560 g--
    Sucrose5.220 g--
    Glucose (dextrose)3.130 g--
    Fructose0.110 g--
    Lactose0.730 g--
    Maltose0.380 g--
    Galactose---
    Calcium, Ca109.000 mg--
    Iron, Fe1.650 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P181.000 mg--
    Potassium, K156.000 mg--
    Sodium, Na752.000 mg--
    Zinc, Zn1.360 mg--
    Copper, Cu0.094 mg--
    Selenium, Se24.700 mcg--
    Vitamin C, total ascorbic acid1.800 mg--
    Thiamin0.126 mg--
    Riboflavin0.300 mg--
    Niacin1.319 mg--
    Pantothenic acid0.522 mg--
    Vitamin B-60.083 mg--
    Folate, total61.000 mcg--
    Folic acid30.000 mcg--
    Folate, food31.000 mcg--
    Folate, DFE82.000 mcg_DFE--
    Choline, total76.000 mg--
    Betaine53.400 mg--
    Vitamin B-120.390 mcg--
    Vitamin B-12, added---
    Vitamin A, IU232.000 IU--
    Vitamin A, RAE63.000 mcg_RAE--
    Retinol61.000 mcg--
    Vitamin E (alpha-tocopherol)0.530 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.000 mcg--
    Fatty acids, total saturated4.201 g--
    Saturated fatty acids 4:00.087 g--
    Saturated fatty acids 6:00.033 g--
    Saturated fatty acids 8:00.053 g--
    Saturated fatty acids 10:00.070 g--
    Saturated fatty acids 12:00.192 g--
    Saturated fatty acids 14:00.379 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:02.235 g--
    Saturated fatty acids 17:00.008 g--
    Saturated fatty acids 18:01.071 g--
    Saturated fatty acids 20:00.009 g--
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated4.686 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.313 g--
    Monounsaturated fatty acids 17:10.006 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.283 g--
    Monounsaturated fatty acids 20:10.040 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Fatty acids, total polyunsaturated1.775 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.534 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.127 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.021 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.059 g--
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.011 g--
    Cholesterol147.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta16.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta2.000 mcg--
    Lycopene---
    Lutein + zeaxanthin94.000 mcg--


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