Health / Nutrition Facts DataBase / Fast Foods

    Egg, Cheese and Sausage Griddle Cake Sandwich
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 199.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water47.030 g--
    Energy291.000 kcal--
    Energy1217.000 kj--
    Protein10.770 g--
    Total lipid (fat)17.730 g--
    Ash2.440 g--
    Carbohydrate, by difference22.040 g--
    Dietary Fiber0.600 g--
    Sugars, total7.900 g--
    Sucrose4.160 g--
    Glucose (dextrose)2.710 g--
    Fructose0.090 g--
    Lactose0.610 g--
    Maltose0.320 g--
    Galactose---
    Calcium, Ca96.000 mg--
    Iron, Fe1.510 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P307.000 mg--
    Potassium, K146.000 mg--
    Sodium, Na652.000 mg--
    Zinc, Zn1.030 mg--
    Copper, Cu0.079 mg--
    Manganese, Mn0.143 mg--
    Selenium, Se17.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.170 mg--
    Riboflavin0.290 mg--
    Niacin2.111 mg--
    Pantothenic acid0.590 mg--
    Vitamin B-60.128 mg--
    Folate, total52.000 mcg--
    Folic acid25.000 mcg--
    Folate, food27.000 mcg--
    Folate, DFE70.000 mcg_DFE--
    Choline, total71.500 mg--
    Betaine45.400 mg--
    Vitamin B-120.530 mcg--
    Vitamin B-12, added---
    Vitamin A, IU215.000 IU--
    Vitamin A, RAE58.000 mcg_RAE--
    Retinol57.000 mcg--
    Vitamin E (alpha-tocopherol)0.550 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.800 mcg--
    Fatty acids, total saturated5.649 g--
    Saturated fatty acids 4:00.102 g--
    Saturated fatty acids 6:00.038 g--
    Saturated fatty acids 8:00.058 g--
    Saturated fatty acids 10:00.078 g--
    Saturated fatty acids 12:00.201 g--
    Saturated fatty acids 14:00.464 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:03.103 g--
    Saturated fatty acids 17:00.017 g--
    Saturated fatty acids 18:01.498 g--
    Saturated fatty acids 20:00.018 g--
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated6.718 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.444 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated6.119 g--
    Monounsaturated fatty acids 20:10.105 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Fatty acids, total polyunsaturated2.260 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.980 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.141 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.054 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.072 g--
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.010 g--
    Cholesterol132.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta15.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta2.000 mcg--
    Lycopene---
    Lutein + zeaxanthin81.000 mcg--


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