Health / Nutrition Facts DataBase / Dairy and Egg Products

    Egg, duck, whole, fresh, raw
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse name: Shell
    Refuse (percent): 12%
    Usual serving weight: 70.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water70.830 g--
    Energy185.000 kcal--
    Energy776.000 kj--
    Protein12.810 g--
    Total lipid (fat)13.770 g--
    Ash1.140 g--
    Carbohydrate, by difference1.450 g--
    Dietary Fiber---
    Sugars, total0.930 g--
    Calcium, Ca64.000 mg--
    Iron, Fe3.850 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P220.000 mg--
    Potassium, K222.000 mg--
    Sodium, Na146.000 mg--
    Zinc, Zn1.410 mg--
    Copper, Cu0.062 mg--
    Manganese, Mn0.038 mg--
    Selenium, Se36.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.156 mg--
    Riboflavin0.404 mg--
    Niacin0.200 mg--
    Pantothenic acid1.862 mg--
    Vitamin B-60.250 mg--
    Folate, total80.000 mcg--
    Folic acid---
    Folate, food80.000 mcg--
    Folate, DFE80.000 mcg_DFE--
    Choline, total263.400 mg--
    Vitamin B-125.400 mcg--
    Vitamin B-12, added---
    Vitamin A, IU674.000 IU--
    Vitamin A, RAE194.000 mcg_RAE--
    Retinol192.000 mcg--
    Vitamin E (alpha-tocopherol)1.340 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.400 mcg--
    Fatty acids, total saturated3.681 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.054 g--
    Saturated fatty acids 16:02.996 g--
    Saturated fatty acids 18:00.632 g--
    Fatty acids, total monounsaturated6.525 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.441 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.084 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.223 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.558 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.102 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.319 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol884.000 mg--
    Tryptophan0.260 g--
    Threonine0.736 g--
    Isoleucine0.598 g--
    Leucine1.097 g--
    Lysine0.951 g--
    Methionine0.576 g--
    Cystine0.285 g--
    Phenylalanine0.840 g--
    Tyrosine0.613 g--
    Valine0.885 g--
    Arginine0.765 g--
    Histidine0.320 g--
    Alanine0.631 g--
    Aspartic acid0.777 g--
    Glutamic acid1.789 g--
    Glycine0.422 g--
    Proline0.480 g--
    Serine0.963 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta14.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta12.000 mcg--
    Lycopene---
    Lutein + zeaxanthin459.000 mcg--


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