Egg, duck, whole, fresh, raw
Nutrition facts
Food category: Dairy and Egg Products
Refuse name: Shell
Refuse (percent): 12%
Usual serving weight: 70.0
Water | 70.830 g | - | - |
Energy | 185.000 kcal | - | - |
Energy | 776.000 kj | - | - |
Protein | 12.810 g | - | - |
Total lipid (fat) | 13.770 g | - | - |
Ash | 1.140 g | - | - |
Carbohydrate, by difference | 1.450 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 0.930 g | - | - |
Calcium, Ca | 64.000 mg | - | - |
Iron, Fe | 3.850 mg | - | - |
Magnesium, Mg | 17.000 mg | - | - |
Phosphorus, P | 220.000 mg | - | - |
Potassium, K | 222.000 mg | - | - |
Sodium, Na | 146.000 mg | - | - |
Zinc, Zn | 1.410 mg | - | - |
Copper, Cu | 0.062 mg | - | - |
Manganese, Mn | 0.038 mg | - | - |
Selenium, Se | 36.400 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.156 mg | - | - |
Riboflavin | 0.404 mg | - | - |
Niacin | 0.200 mg | - | - |
Pantothenic acid | 1.862 mg | - | - |
Vitamin B-6 | 0.250 mg | - | - |
Folate, total | 80.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 80.000 mcg | - | - |
Folate, DFE | 80.000 mcg_DFE | - | - |
Choline, total | 263.400 mg | - | - |
Vitamin B-12 | 5.400 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 674.000 IU | - | - |
Vitamin A, RAE | 194.000 mcg_RAE | - | - |
Retinol | 192.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 1.340 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.400 mcg | - | - |
Fatty acids, total saturated | 3.681 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.054 g | - | - |
Saturated fatty acids 16:0 | 2.996 g | - | - |
Saturated fatty acids 18:0 | 0.632 g | - | - |
Fatty acids, total monounsaturated | 6.525 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.441 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.084 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.223 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.558 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.102 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.319 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 884.000 mg | - | - |
Tryptophan | 0.260 g | - | - |
Threonine | 0.736 g | - | - |
Isoleucine | 0.598 g | - | - |
Leucine | 1.097 g | - | - |
Lysine | 0.951 g | - | - |
Methionine | 0.576 g | - | - |
Cystine | 0.285 g | - | - |
Phenylalanine | 0.840 g | - | - |
Tyrosine | 0.613 g | - | - |
Valine | 0.885 g | - | - |
Arginine | 0.765 g | - | - |
Histidine | 0.320 g | - | - |
Alanine | 0.631 g | - | - |
Aspartic acid | 0.777 g | - | - |
Glutamic acid | 1.789 g | - | - |
Glycine | 0.422 g | - | - |
Proline | 0.480 g | - | - |
Serine | 0.963 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 14.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | 12.000 mcg | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 459.000 mcg | - | - |