Health / Nutrition Facts DataBase / Dairy and Egg Products

    Egg substitute, frozen
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 240.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water73.100 g--
    Energy160.000 kcal--
    Energy669.000 kj--
    Protein11.290 g--
    Total lipid (fat)11.110 g--
    Ash1.300 g--
    Carbohydrate, by difference3.200 g--
    Dietary Fiber---
    Sugars, total3.200 g--
    Calcium, Ca73.000 mg--
    Iron, Fe1.980 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P72.000 mg--
    Potassium, K213.000 mg--
    Sodium, Na199.000 mg--
    Zinc, Zn0.980 mg--
    Copper, Cu0.022 mg--
    Manganese, Mn0.006 mg--
    Selenium, Se41.300 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.120 mg--
    Riboflavin0.386 mg--
    Niacin0.140 mg--
    Pantothenic acid1.660 mg--
    Vitamin B-60.133 mg--
    Folate, total16.000 mcg--
    Folic acid---
    Folate, food16.000 mcg--
    Folate, DFE16.000 mcg_DFE--
    Choline, total2.500 mg--
    Vitamin B-120.340 mcg--
    Vitamin B-12, added---
    Vitamin A, IU225.000 IU--
    Vitamin A, RAE11.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)1.590 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated1.930 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.011 g--
    Saturated fatty acids 16:01.503 g--
    Saturated fatty acids 18:00.436 g--
    Fatty acids, total monounsaturated2.435 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated2.437 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated6.241 g--
    Polyunsaturated fatty acids 18:2 undifferentiated6.177 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.064 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol2.000 mg--
    Phytosterols95.000 mg--
    Tryptophan0.164 g--
    Threonine0.484 g--
    Isoleucine0.660 g--
    Leucine0.972 g--
    Lysine0.713 g--
    Methionine0.387 g--
    Cystine0.229 g--
    Phenylalanine0.645 g--
    Tyrosine0.456 g--
    Valine0.792 g--
    Arginine0.577 g--
    Histidine0.257 g--
    Alanine0.624 g--
    Aspartic acid0.928 g--
    Glutamic acid1.690 g--
    Glycine0.365 g--
    Proline0.558 g--
    Serine0.751 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta135.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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