Egg, whole, dried
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 85.0
Water | 3.100 g | - | - |
Energy | 594.000 kcal | - | - |
Energy | 2485.000 kj | - | - |
Protein | 47.350 g | - | - |
Total lipid (fat) | 40.950 g | - | - |
Ash | 3.650 g | - | - |
Carbohydrate, by difference | 4.950 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 3.080 g | - | - |
Calcium, Ca | 231.000 mg | - | - |
Iron, Fe | 6.790 mg | - | - |
Magnesium, Mg | 42.000 mg | - | - |
Phosphorus, P | 831.000 mg | - | - |
Potassium, K | 493.000 mg | - | - |
Sodium, Na | 523.000 mg | - | - |
Zinc, Zn | 5.280 mg | - | - |
Copper, Cu | 0.196 mg | - | - |
Manganese, Mn | 0.125 mg | - | - |
Selenium, Se | 119.600 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.195 mg | - | - |
Riboflavin | 1.540 mg | - | - |
Niacin | 0.305 mg | - | - |
Pantothenic acid | 5.905 mg | - | - |
Vitamin B-6 | 0.388 mg | - | - |
Folate, total | 171.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 171.000 mcg | - | - |
Folate, DFE | 171.000 mcg_DFE | - | - |
Choline, total | 1007.200 mg | - | - |
Vitamin B-12 | 3.950 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 997.000 IU | - | - |
Vitamin A, RAE | 275.000 mcg_RAE | - | - |
Retinol | 270.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 3.880 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin D | 188.000 IU | - | - |
Vitamin K (phylloquinone) | 1.200 mcg | - | - |
Fatty acids, total saturated | 12.727 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.139 g | - | - |
Saturated fatty acids 16:0 | 9.233 g | - | - |
Saturated fatty acids 18:0 | 3.291 g | - | - |
Fatty acids, total monounsaturated | 15.337 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.009 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 14.162 g | - | - |
Monounsaturated fatty acids 20:1 | 0.116 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 5.804 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.614 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.111 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.056 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.569 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.278 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.176 g | - | - |
Cholesterol | 1715.000 mg | - | - |
Tryptophan | 0.576 g | - | - |
Threonine | 2.273 g | - | - |
Isoleucine | 2.583 g | - | - |
Leucine | 4.046 g | - | - |
Lysine | 3.402 g | - | - |
Methionine | 1.477 g | - | - |
Cystine | 1.099 g | - | - |
Phenylalanine | 2.515 g | - | - |
Tyrosine | 1.932 g | - | - |
Valine | 2.886 g | - | - |
Arginine | 2.841 g | - | - |
Histidine | 1.121 g | - | - |
Alanine | 2.636 g | - | - |
Aspartic acid | 4.758 g | - | - |
Glutamic acid | 6.190 g | - | - |
Glycine | 1.591 g | - | - |
Proline | 1.886 g | - | - |
Serine | 3.523 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 41.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | 36.000 mcg | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 1329.000 mcg | - | - |