Eggs, scrambled, frozen mixture
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
| Water | 72.700 g | - | - |
| Energy | 133.000 kcal | - | - |
| Energy | 556.000 kj | - | - |
| Protein | 13.100 g | - | - |
| Total lipid (fat) | 5.600 g | - | - |
| Ash | 1.100 g | - | - |
| Carbohydrate, by difference | 7.500 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 7.500 g | - | - |
| Calcium, Ca | 17.000 mg | - | - |
| Iron, Fe | 0.230 mg | - | - |
| Magnesium, Mg | 10.000 mg | - | - |
| Phosphorus, P | 30.000 mg | - | - |
| Potassium, K | 147.000 mg | - | - |
| Sodium, Na | 162.000 mg | - | - |
| Zinc, Zn | 0.140 mg | - | - |
| Copper, Cu | 0.030 mg | - | - |
| Selenium, Se | 22.900 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.010 mg | - | - |
| Riboflavin | 0.300 mg | - | - |
| Niacin | 0.090 mg | - | - |
| Vitamin B-6 | 0.010 mg | - | - |
| Folate, total | 17.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 17.000 mcg | - | - |
| Folate, DFE | 17.000 mcg_DFE | - | - |
| Choline, total | 192.600 mg | - | - |
| Vitamin B-12 | 0.170 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 410.000 IU | - | - |
| Vitamin A, RAE | 21.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.840 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 1.800 mcg | - | - |
| Fatty acids, total saturated | 1.052 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.009 g | - | - |
| Saturated fatty acids 16:0 | 0.717 g | - | - |
| Saturated fatty acids 18:0 | 0.318 g | - | - |
| Fatty acids, total monounsaturated | 2.339 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.057 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.272 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.004 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.778 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.635 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.115 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.019 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.001 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.005 g | - | - |
| Cholesterol | 65.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 246.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
