Health / Nutrition Facts DataBase / Ethnic Foods

    Elk, free range, ground, cooked patties (Shoshone Bannock)
    Nutrition facts

    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.780 g--
    Energy143.000 kcal--
    Energy598.000 kj--
    Protein29.450 g--
    Total lipid (fat)2.800 g--
    Ash0.780 g--
    Carbohydrate, by difference---
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca5.000 mg--
    Iron, Fe9.060 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P236.000 mg--
    Potassium, K379.000 mg--
    Sodium, Na56.000 mg--
    Zinc, Zn7.790 mg--
    Copper, Cu0.204 mg--
    Manganese, Mn0.043 mg--
    Selenium, Se23.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.175 mg--
    Riboflavin0.497 mg--
    Niacin7.850 mg--
    Pantothenic acid1.030 mg--
    Vitamin B-60.782 mg--
    Folate, total1.000 mcg--
    Folic acid---
    Folate, food1.000 mcg--
    Folate, DFE1.000 mcg_DFE--
    Vitamin B-124.250 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Vitamin E (alpha-tocopherol)0.790 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Fatty acids, total saturated1.138 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.003 g--
    Saturated fatty acids 14:00.093 g--
    Saturated fatty acids 15:00.016 g--
    Saturated fatty acids 16:00.712 g--
    Saturated fatty acids 17:00.019 g--
    Saturated fatty acids 18:00.292 g--
    Saturated fatty acids 20:00.003 g--
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated0.952 g--
    Monounsaturated fatty acids 14:10.037 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.286 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.623 g--
    Monounsaturated fatty acids 18:1 c0.589 g--
    Monounsaturated fatty acids 18:1 t0.034 g--
    Monounsaturated fatty acids 20:10.006 g--
    Fatty acids, total polyunsaturated0.239 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.151 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.120 g--
    Polyunsaturated fatty acids 18:2 t,t0.031 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.048 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.048 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated0.008 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.032 g--
    Fatty acids, total trans0.065 g--
    Fatty acids, total trans-monoenoic0.034 g--
    Fatty acids, total trans-polyenoic0.031 g--
    Cholesterol70.000 mg--
    Tryptophan0.270 g--
    Threonine1.206 g--
    Isoleucine1.380 g--
    Leucine2.647 g--
    Lysine2.288 g--
    Methionine0.911 g--
    Cystine0.365 g--
    Phenylalanine1.285 g--
    Tyrosine1.099 g--
    Valine1.493 g--
    Arginine1.990 g--
    Histidine0.999 g--
    Alanine1.883 g--
    Aspartic acid2.903 g--
    Glutamic acid4.884 g--
    Glycine1.481 g--
    Proline1.298 g--
    Serine1.440 g--
    Alcohol, ethyl---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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