Elk, free range, ground, raw (Shoshone Bannock)
Nutrition facts
Food category: Ethnic Foods
Refuse (percent): 0%
Water | 75.680 g | - | - |
Energy | 103.000 kcal | - | - |
Energy | 432.000 kj | - | - |
Protein | 20.140 g | - | - |
Total lipid (fat) | 1.800 g | - | - |
Ash | 0.750 g | - | - |
Carbohydrate, by difference | 1.630 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Sucrose | - | - | - |
Glucose (dextrose) | - | - | - |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | - | - | - |
Galactose | - | - | - |
Starch | - | - | - |
Calcium, Ca | 4.000 mg | - | - |
Iron, Fe | 7.170 mg | - | - |
Magnesium, Mg | 22.000 mg | - | - |
Phosphorus, P | 196.000 mg | - | - |
Potassium, K | 328.000 mg | - | - |
Sodium, Na | 49.000 mg | - | - |
Zinc, Zn | 5.820 mg | - | - |
Copper, Cu | 0.159 mg | - | - |
Manganese, Mn | 0.038 mg | - | - |
Selenium, Se | 14.300 mcg | - | - |
Thiamin | 0.180 mg | - | - |
Riboflavin | 0.309 mg | - | - |
Niacin | 5.970 mg | - | - |
Pantothenic acid | 0.840 mg | - | - |
Vitamin B-6 | 0.630 mg | - | - |
Vitamin B-12 | 3.450 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Fatty acids, total saturated | 0.706 g | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.002 g | - | - |
Saturated fatty acids 14:0 | 0.059 g | - | - |
Saturated fatty acids 15:0 | 0.010 g | - | - |
Saturated fatty acids 16:0 | 0.440 g | - | - |
Saturated fatty acids 17:0 | 0.012 g | - | - |
Saturated fatty acids 18:0 | 0.182 g | - | - |
Saturated fatty acids 20:0 | 0.001 g | - | - |
Saturated fatty acids 22:0 | - | - | - |
Fatty acids, total monounsaturated | 0.574 g | - | - |
Monounsaturated fatty acids 14:1 | 0.022 g | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.171 g | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.377 g | - | - |
Monounsaturated fatty acids 18:1 c | 0.356 g | - | - |
Monounsaturated fatty acids 18:1 t | 0.021 g | - | - |
Monounsaturated fatty acids 20:1 | 0.004 g | - | - |
Fatty acids, total polyunsaturated | 0.130 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.086 g | - | - |
Polyunsaturated fatty acids 18:2 n-6 c,c | 0.068 g | - | - |
Polyunsaturated fatty acids 18:2 t,t | 0.018 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.024 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.024 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.004 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.016 g | - | - |
Fatty acids, total trans | 0.039 g | - | - |
Fatty acids, total trans-monoenoic | 0.021 g | - | - |
Fatty acids, total trans-polyenoic | 0.018 g | - | - |
Tryptophan | 0.185 g | - | - |
Threonine | 0.825 g | - | - |
Isoleucine | 0.944 g | - | - |
Leucine | 1.811 g | - | - |
Lysine | 1.565 g | - | - |
Methionine | 0.623 g | - | - |
Cystine | 0.250 g | - | - |
Phenylalanine | 0.879 g | - | - |
Tyrosine | 0.752 g | - | - |
Valine | 1.021 g | - | - |
Arginine | 1.361 g | - | - |
Histidine | 0.683 g | - | - |
Alanine | 1.288 g | - | - |
Aspartic acid | 1.986 g | - | - |
Glutamic acid | 3.341 g | - | - |
Glycine | 1.013 g | - | - |
Proline | 0.888 g | - | - |
Serine | 0.985 g | - | - |
Hydroxyproline | 0.094 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |