Health / Nutrition Facts DataBase / Baked Products

    English muffins, plain, enriched, without calcium propionate(includes sourdough)
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water42.100 g--
    Energy235.000 kcal--
    Energy983.000 kj--
    Protein7.700 g--
    Total lipid (fat)1.800 g--
    Ash2.200 g--
    Carbohydrate, by difference46.000 g--
    Dietary Fiber2.700 g--
    Calcium, Ca52.000 mg--
    Iron, Fe2.500 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P133.000 mg--
    Potassium, K131.000 mg--
    Sodium, Na464.000 mg--
    Zinc, Zn0.700 mg--
    Copper, Cu0.129 mg--
    Manganese, Mn0.357 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.442 mg--
    Riboflavin0.281 mg--
    Niacin3.884 mg--
    Pantothenic acid0.446 mg--
    Vitamin B-60.043 mg--
    Folate, total74.000 mcg--
    Folic acid37.000 mcg--
    Folate, food37.000 mcg--
    Folate, DFE100.000 mcg_DFE--
    Vitamin B-120.040 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.259 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.002 g--
    Saturated fatty acids 16:00.212 g--
    Saturated fatty acids 18:00.041 g--
    Fatty acids, total monounsaturated0.302 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.027 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.274 g--
    Monounsaturated fatty acids 20:10.002 g--
    Fatty acids, total polyunsaturated0.888 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.813 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.075 g--
    Cholesterol---
    Tryptophan0.092 g--
    Threonine0.242 g--
    Isoleucine0.315 g--
    Leucine0.553 g--
    Lysine0.241 g--
    Methionine0.139 g--
    Cystine0.160 g--
    Phenylalanine0.379 g--
    Tyrosine0.233 g--
    Valine0.353 g--
    Arginine0.295 g--
    Histidine0.170 g--
    Alanine0.281 g--
    Aspartic acid0.398 g--
    Glutamic acid2.419 g--
    Glycine0.280 g--
    Proline0.809 g--
    Serine0.376 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact