Entrees, crab cake
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 60.0
Water | 53.380 g | - | - |
Energy | 266.000 kcal | - | - |
Energy | 1113.000 kj | - | - |
Protein | 18.750 g | - | - |
Total lipid (fat) | 17.250 g | - | - |
Ash | 2.100 g | - | - |
Carbohydrate, by difference | 8.520 g | - | - |
Dietary Fiber | 0.400 g | - | - |
Calcium, Ca | 337.000 mg | - | - |
Iron, Fe | 1.860 mg | - | - |
Magnesium, Mg | 42.000 mg | - | - |
Phosphorus, P | 378.000 mg | - | - |
Potassium, K | 270.000 mg | - | - |
Sodium, Na | 819.000 mg | - | - |
Zinc, Zn | 3.540 mg | - | - |
Copper, Cu | 0.610 mg | - | - |
Manganese, Mn | 0.470 mg | - | - |
Selenium, Se | 42.100 mcg | - | - |
Vitamin C, total ascorbic acid | 0.300 mg | - | - |
Thiamin | 0.092 mg | - | - |
Riboflavin | 0.125 mg | - | - |
Niacin | 1.943 mg | - | - |
Pantothenic acid | 0.450 mg | - | - |
Vitamin B-6 | 0.249 mg | - | - |
Folate, total | 41.000 mcg | - | - |
Folic acid | 25.000 mcg | - | - |
Folate, food | 16.000 mcg | - | - |
Folate, DFE | 59.000 mcg_DFE | - | - |
Vitamin B-12 | 7.330 mcg | - | - |
Vitamin A, IU | 522.000 IU | - | - |
Vitamin A, RAE | 155.000 mcg_RAE | - | - |
Retinol | 155.000 mcg | - | - |
Fatty acids, total saturated | 3.740 g | - | - |
Fatty acids, total monounsaturated | 7.180 g | - | - |
Fatty acids, total polyunsaturated | 5.130 g | - | - |
Cholesterol | 137.000 mg | - | - |
Tryptophan | 0.258 g | - | - |
Threonine | 0.750 g | - | - |
Isoleucine | 0.912 g | - | - |
Leucine | 1.476 g | - | - |
Lysine | 1.524 g | - | - |
Methionine | 0.513 g | - | - |
Cystine | 0.231 g | - | - |
Phenylalanine | 0.813 g | - | - |
Tyrosine | 0.618 g | - | - |
Valine | 0.909 g | - | - |
Arginine | 1.539 g | - | - |
Histidine | 0.384 g | - | - |
Alanine | 1.029 g | - | - |
Aspartic acid | 1.854 g | - | - |
Glutamic acid | 3.294 g | - | - |
Glycine | 1.059 g | - | - |
Proline | 0.717 g | - | - |
Serine | 0.792 g | - | - |