Entrees, fish fillet, battered or breaded, and fried
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Usual serving weight: 91.0
Water | 53.570 g | - | - |
Energy | 232.000 kcal | - | - |
Energy | 971.000 kj | - | - |
Protein | 14.660 g | - | - |
Total lipid (fat) | 12.290 g | - | - |
Ash | 2.510 g | - | - |
Carbohydrate, by difference | 16.970 g | - | - |
Dietary Fiber | 0.500 g | - | - |
Calcium, Ca | 18.000 mg | - | - |
Iron, Fe | 2.110 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 171.000 mg | - | - |
Potassium, K | 320.000 mg | - | - |
Sodium, Na | 532.000 mg | - | - |
Zinc, Zn | 0.440 mg | - | - |
Copper, Cu | 0.045 mg | - | - |
Manganese, Mn | 0.185 mg | - | - |
Selenium, Se | 9.100 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.109 mg | - | - |
Riboflavin | 0.106 mg | - | - |
Niacin | 2.102 mg | - | - |
Pantothenic acid | 0.199 mg | - | - |
Vitamin B-6 | 0.102 mg | - | - |
Folate, total | 17.000 mcg | - | - |
Folic acid | 4.000 mcg | - | - |
Folate, food | 13.000 mcg | - | - |
Folate, DFE | 20.000 mcg_DFE | - | - |
Vitamin B-12 | 1.110 mcg | - | - |
Vitamin A, IU | 38.000 IU | - | - |
Vitamin A, RAE | 11.000 mcg_RAE | - | - |
Retinol | 11.000 mcg | - | - |
Fatty acids, total saturated | 2.820 g | - | - |
Saturated fatty acids 14:0 | 0.130 g | - | - |
Saturated fatty acids 16:0 | 2.260 g | - | - |
Saturated fatty acids 18:0 | 0.430 g | - | - |
Fatty acids, total monounsaturated | 2.580 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.580 g | - | - |
Fatty acids, total polyunsaturated | 6.270 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 5.780 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.490 g | - | - |
Cholesterol | 34.000 mg | - | - |
Tryptophan | 0.168 g | - | - |
Threonine | 0.626 g | - | - |
Isoleucine | 0.676 g | - | - |
Leucine | 1.190 g | - | - |
Lysine | 1.247 g | - | - |
Methionine | 0.417 g | - | - |
Cystine | 0.175 g | - | - |
Phenylalanine | 0.602 g | - | - |
Tyrosine | 0.494 g | - | - |
Valine | 0.760 g | - | - |
Arginine | 0.852 g | - | - |
Histidine | 0.425 g | - | - |
Alanine | 0.847 g | - | - |
Aspartic acid | 1.422 g | - | - |
Glutamic acid | 2.514 g | - | - |
Glycine | 0.688 g | - | - |
Proline | 0.664 g | - | - |
Serine | 0.628 g | - | - |