Game meat, horse, raw
Nutrition facts
Scientifical name: Equus caballus
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 72.630 g | - | - |
Energy | 133.000 kcal | - | - |
Energy | 556.000 kj | - | - |
Protein | 21.390 g | - | - |
Total lipid (fat) | 4.600 g | - | - |
Ash | 0.990 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 6.000 mg | - | - |
Iron, Fe | 3.820 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 221.000 mg | - | - |
Potassium, K | 360.000 mg | - | - |
Sodium, Na | 53.000 mg | - | - |
Zinc, Zn | 2.900 mg | - | - |
Copper, Cu | 0.144 mg | - | - |
Manganese, Mn | 0.019 mg | - | - |
Selenium, Se | 10.100 mcg | - | - |
Vitamin C, total ascorbic acid | 1.000 mg | - | - |
Thiamin | 0.130 mg | - | - |
Riboflavin | 0.100 mg | - | - |
Niacin | 4.600 mg | - | - |
Vitamin B-6 | 0.380 mg | - | - |
Vitamin B-12 | 3.000 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 1.440 g | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.170 g | - | - |
Saturated fatty acids 16:0 | 1.080 g | - | - |
Saturated fatty acids 18:0 | 0.160 g | - | - |
Fatty acids, total monounsaturated | 1.610 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.310 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.300 g | - | - |
Fatty acids, total polyunsaturated | 0.650 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.290 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.360 g | - | - |
Cholesterol | 52.000 mg | - | - |
Tryptophan | 0.265 g | - | - |
Threonine | 0.959 g | - | - |
Isoleucine | 1.014 g | - | - |
Leucine | 1.696 g | - | - |
Lysine | 1.823 g | - | - |
Methionine | 0.473 g | - | - |
Cystine | 0.299 g | - | - |
Phenylalanine | 0.879 g | - | - |
Tyrosine | 0.670 g | - | - |
Valine | 1.108 g | - | - |
Arginine | 1.401 g | - | - |
Histidine | 0.822 g | - | - |
Alanine | 1.228 g | - | - |
Aspartic acid | 2.104 g | - | - |
Glutamic acid | 3.116 g | - | - |
Glycine | 1.033 g | - | - |
Proline | 0.994 g | - | - |
Serine | 0.817 g | - | - |