Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, horse, raw
    Nutrition facts

    Scientifical name: Equus caballus
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.630 g--
    Energy133.000 kcal--
    Energy556.000 kj--
    Protein21.390 g--
    Total lipid (fat)4.600 g--
    Ash0.990 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca6.000 mg--
    Iron, Fe3.820 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P221.000 mg--
    Potassium, K360.000 mg--
    Sodium, Na53.000 mg--
    Zinc, Zn2.900 mg--
    Copper, Cu0.144 mg--
    Manganese, Mn0.019 mg--
    Selenium, Se10.100 mcg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.130 mg--
    Riboflavin0.100 mg--
    Niacin4.600 mg--
    Vitamin B-60.380 mg--
    Vitamin B-123.000 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated1.440 g--
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.170 g--
    Saturated fatty acids 16:01.080 g--
    Saturated fatty acids 18:00.160 g--
    Fatty acids, total monounsaturated1.610 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.310 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.300 g--
    Fatty acids, total polyunsaturated0.650 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.290 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.360 g--
    Cholesterol52.000 mg--
    Tryptophan0.265 g--
    Threonine0.959 g--
    Isoleucine1.014 g--
    Leucine1.696 g--
    Lysine1.823 g--
    Methionine0.473 g--
    Cystine0.299 g--
    Phenylalanine0.879 g--
    Tyrosine0.670 g--
    Valine1.108 g--
    Arginine1.401 g--
    Histidine0.822 g--
    Alanine1.228 g--
    Aspartic acid2.104 g--
    Glutamic acid3.116 g--
    Glycine1.033 g--
    Proline0.994 g--
    Serine0.817 g--


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